Equate Fast Acting Dairy Relief Lactase Enzyme Dietary Supplement, 12 Softgels

Its a bit disappointing how few are in a container but they work great and are so much easier to take then the standard massive chalky pills. (They also have a higher dose per gel cap so you can take fewer.) Definitely my new favorite lactase enzyme variety.

I tried a lactase supplement in the past, but it help with my symptoms. I'm a lark, I bought the Equate version before a fundraising event that relies heavily on a meal full of dairy. It didn't completely eliminate my symptoms, but it helped a great deal. Dairy usually caused a severe headache, like a migraine. After taking the softgel, I had only a minor headache, but it might have been from allergies or the temperature. I will definitely buy this product again!