Eclectic Herb Freeze Dried Rosemary, 300 mg, 90 Veg Caps

I found this product to be very effective in making me sleepy, likely because it is more potent since it's freeze dried. I also noticed that I end up craving more carbohydrate foods in the morning, which is likely to overcome the sleepiness caused by this product. I suspect, with any supplement, you have to be careful with dosage, because it will have some kind of side effect. In this case, while it will make you sleepy and help you sleep, you will have to deal with having been made sleepy by this product.

Rosemary is an ancient herb that provides many health benefits (it helps with gut health, memory, mood, inflammation, pain, macular degeneration, circulation, detoxification, skin conditions, etc.) . Thankfully, Eclectic provides freeze dried organic rosemary herb. Quality does vary from batch to batch, but on average is very good. When you open the bottle, you'll smell fresh rosemary!