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Easy Yoga: The Secret to Strength and Balance With Peggy Cappy (DVD), PBS (Direct), Sports & Fitness
Unrated
Key item features
- Yoga Benefits: This yoga routine is designed to help individuals of any age and mobility enhance their strength and balance, which are crucial for aging bodies.
- Mobility Enhancement: Peggy Cappy demonstrates yoga poses that can potentially increase range of motion and improve body awareness.
- Flexible Practice: The 7-part yoga routine can be completed in its entirety or broken down into segments for convenience.
- Adaptable Support: The exercises can be performed with or without the aid of a chair, accommodating various needs.
- Product Format: The content is presented on a DVD, categorized under Sports & Fitness.
- Content Rating: The program is not rated, indicating it does not have an official age or content restriction.
Generated by AI
Specs
- Movie genreSports & Fitness
- Mpaa ratingUnrated
- DirectorJohn Baynard
- ActorsPeggy Cappy
- Movie & tv media formatDVD
- Resolution480p
Current price is USD$9.73$60.81/ea
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About this item
Product details
Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both critical for aging bodies. In this routine, Peggy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body. This 7-part yoga routine can be done all at once, or in segments, and can be practiced with or without the assistance of a chair.
- Easy Yoga: The Secret to Strength and Balance With Peggy Cappy (DVD), PBS (Direct), Sports & Fitness
- Movies
- PBS (Direct)
- Not Rated
- Sports & Fitness
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Specifications
Movie genre
Sports & Fitness
Mpaa rating
Unrated
Director
John Baynard
Actors
Peggy Cappy
Warranty
Warranty information
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Compare with similar items
| Product | Viewing this itemEasy Yoga: The Secret to Strength and Balance With Peggy Cappy (DVD), PBS (Direct), Sports & Fitness  $9.73 current price $9.73184.7 out of 5 Stars. 18 reviews | Ten Minute Solution: Yoga (DVD)  $6.83 current price $6.8354.4 out of 5 Stars. 5 reviews |
|---|
| Movie genre | Sports & FitnessEasy Yoga: The Secret to Strength and Balance With Peggy Cappy (DVD), PBS (Direct), Sports & Fitness | FitnessTen Minute Solution: Yoga (DVD) |
|---|---|---|
| Mpaa rating | UnratedEasy Yoga: The Secret to Strength and Balance With Peggy Cappy (DVD), PBS (Direct), Sports & Fitness | UnratedTen Minute Solution: Yoga (DVD) |
| Director | John BaynardEasy Yoga: The Secret to Strength and Balance With Peggy Cappy (DVD), PBS (Direct), Sports & Fitness | Andrea AmbandosTen Minute Solution: Yoga (DVD) |
| Actors | Peggy CappyEasy Yoga: The Secret to Strength and Balance With Peggy Cappy (DVD), PBS (Direct), Sports & Fitness | Lara HudsonTen Minute Solution: Yoga (DVD) |
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Showing 1-3 of 9 reviews
May 22, 2014
Reht
5 out of 5 stars review
Verified Purchase
Great to do alone or with your friends.
I bought one and when our yoga teacher left, I took it to Neshkoro Community Center in Neshkoro, WI. Everyone loves it and I have since ordered two more for people in our group. We are all Seniors and love that you have three ways to do each section. My husband started and can also tell an inprovrment in flexibility and balance.
Helpful?56QZCAY0V4IX35151434
Aug 3, 2016
Yoga4me
5 out of 5 stars review
Verified Purchase
Peggy Cappy easy yoga for strength and balance
Now that I am retired, I decided to try yoga again to improve strength and balance. I have previously seen Peggy Cappy on PBS and thought I'd try this dvd. I was glad to find her dvd at Walmart at a good price. Walmart's ordering and shipping process was seamless.
Helpful?56QZCAY0V4IX35151434
Feb 21, 2017
Suemax
5 out of 5 stars review
Verified Purchase
Easy Yoga
Well presented for different ability levels.
Helpful?56QZCAY0V4IX35151434
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