

Clever Fox Self-Care Journal - Wellness & Daily Reflection Notebook - Mental Health & Personal Development Journal – Self-Care, Meditation & Mood Journal for Women & Men - A5 Size (Turquoise)
Key item features
- Mindful Wellness Planning: Focus on self-care with 90 days of guided mental health planning, including prompts, open-ended questions, and wellness trackers.
- Daily Positive Mindset: Each daily spread features a morning page for setting goals, practicing gratitude, and choosing affirmations, along with a schedule and to-do list.
- Evening Reflection: Unwind and build self-awareness with a separate evening page that includes two unique questions for daily reflection.
- Stress Reduction: Develop a habit of regular self-care to reduce stress and avoid burnout by tracking daily wellness data and planning monthly self-care.
- Premium Design: Features a soft-touch vegan leather hardcover, thick 120gsm bleed- and smudge-resistant paper, and a signature golden logo.
- Additional Features: Includes 3 sheets of colorful stickers, a pen loop, an elastic closure, 3 colored bookmarks, and a back pocket for notes and loose papers.
Specs
- Book formatHardcover
- Retail packagingGift Set
- Paper sizeA5
- Pages120
- Binding typePerfect Binding
- Paper rule typeCollege Rule
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About this item
Product details
- FOCUS ON SELF-CARE WITH 90 DAYS OF MINDFUL WELLNESS PLANNING: Clever Fox Self-Сare Journal is a 3-month guided mental health journal that will help you prioritize your well-being and reconsider your everyday routines.This self care notebook is filled with prompts, open-ended questions, wellness trackers, and many other tools that will make it easy to see where your life is lacking and find efficient ways to improve your well-being.
- BUILD A HAPPIER & HEALTHIER MINDSET FOR YEARS TO COME: Every daily spread includes a morning page to define your daily goal and cultivate a positive mindset through practicing gratitude and choosing a powerful daily affirmation. Here, you can also create a schedule and a to-do list to make sure you include enough rest and self-care into your day. A separate evening reflection page will help you to unwind and build self-awareness through answering 2 unique questions every evening.
- LEARN TO LIVE A BALANCED LIFE WITHOUT STRESS & BURNOUT: This self care journal for women will help you to develop a habit of regular self-care through tracking your daily wellness data, planning your monthly self-care in advance, and reflecting on your progress regularly to find new ways to grow. This habit will become an invaluable aid in reducing your stress levels and avoiding burnout, whatever life throws at you.
- PREMIUM MATERIALS, STICKERS & OTHER FEATURES: This mood journal will make an excellent self-care gift for yourself or a loved one, thanks to its premium design. It has a soft-touch vegan leather hardcover with a signature golden logo and thick 120gsm paper that is bleed- and smudge-resistant for comfortable writing. The meditation journal also features 3 sheets of colorful stickers, a pen loop, an elastic closure, 3 colored bookmarks, and a pocket at the back for notes and loose papers.
Specifications
Book format
Retail packaging
Paper size
Pages
Warranty
Warranty information
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Customer ratings & reviews
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Showing 1-3 of 14 reviews
Verified Purchase
highly recommend
absolutely I love all the information and ability. I have to plan and journal inside this book. I highly recommend. The cover is a beautiful pink shade, the ability to see my progress the motivation it gives me and the lovely butterflies on the cover make this book all the more enjoyable.
Verified Purchase
Lovely journal
Lovely journal that you can organize and specialize to suit your needs. Great for new beginners to journaling or those seasoned at it. Book comes wrapped in cellophane. Nice for gift giving.
Verified Purchase
Perfect Journal
I like that its customizable - anytime you would want to start using this book, you can and not waste pages because the month has already passed. The paper is thick , there are many things to write about , ideas and everything to consider with this journal.
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