Hero image 0 of New Shoot Chair Yoga with Nadia Narain 2 (DVD) box set, 0 of 2
New Shoot Chair Yoga with Nadia Narain 2 (DVD) box set
Unrated
Key item features
- Dual DVD Set: This product is a two-DVD box set featuring Chair Yoga practices led by Nadia Narain.
- Enhanced Mobility: Designed to increase mobility and flexibility, it caters to individuals needing extra support in their yoga practice.
- Supportive Practice: Ideal for seniors, those recovering from injuries, or anyone seeking assistance in their yoga routine.
- Holistic Wellbeing: Incorporates yoga principles to enhance overall health and wellbeing through supportive movements.
- Targeted Flexibility: DVD1 focuses on increasing mobility and flexibility through gentle, supportive movements.
- Strength & Alignment: DVD2, titled "Chair Yoga Stretch, Strengthen & Align," emphasizes improving flexibility, building strength, and fostering inner alignment.
- Guided Practices: Nadia guides users through two distinct yoga practices, utilizing the chair for support and breath awareness.
- Inner Calm: The practices aim to increase muscle strength, enhance flexibility, and provide space for internal focus, leading to a sense of calm and balance.
Generated by AI
Specs
- Mpaa ratingUnrated
- DirectorMatt Wright
- ActorsNadia Narain
- Movie & tv media formatDVD
- Duration115 min
- Number of discs2
Current price is USD$26.00
Price when purchased online
- Free shipping
Free 30-day returns
Walmart Accident Plan by Allstate
(Only one option can be selected at a time)
How do you want your item?
Columbus, 43215
Arrives by Tue, Feb 10
|
Sold and shipped by Total Fitness DVDs
4.682926829268292 stars out of 5, based on 41 seller reviews(4.7)41 seller reviews
Free 30-day returns
About this item
Product details
DVD1: Chair Yoga with Nadia Narain was designed for anyone wanting to increase mobility and flexibility. There are times in all of our lives when we may need a little extra support in our yoga practice. This programme was created for anyone seeking assistance in yoga or wanting to go deeper into their bodies. The movements are based on the principals of yoga to increase health and wellbeing. So whether you are at your desk, recovering from an injury, a senior or anyone looking to change up their routine, Chair Yoga with Nadia Narain is for you. DVD2 Chair Yoga - Stretch, Strengthen & Align is the second chair programme to be released by Nadia Narain. It was designed for anyone wanting to increase flexibility, improve strength and find inner alignment. Guided by the breath and using the chair for support, Nadia takes you through two different yoga practices that will increase muscle strength, enhance flexibility while allowing you space to focus internally so you may find a sense of calm and balance.
New Shoot Chair Yoga with Nadia Narain 2 (DVD) box set
- Two DVD set featuring Chair Yoga practices led by Nadia Narain
- Designed for individuals seeking to increase mobility and flexibility
- Ideal for those needing extra support in their yoga practice, including seniors and those recovering from injuries
- Incorporates yoga principles to enhance health and wellbeing
- DVD1 focuses on increasing mobility and flexibility through supportive movements
- DVD2, titled "Chair Yoga Stretch, Strengthen & Align," emphasizes flexibility, strength improvement, and inner alignment
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it. Â
Specifications
Mpaa rating
Unrated
Director
Matt Wright
Actors
Nadia Narain
Movie & tv media format
DVD
Warranty
Warranty information
Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.
Similar items you might like
Based on what customers bought
Best seller Core Exercise DVDs for Seniors & Beginners- Trim Waistline- NO Floor Exercise, Chair Exercises for Seniors for abs. $19.99
Best seller
Sponsored$1999current price $19.99Core Exercise DVDs for Seniors & Beginners- Trim Waistline- NO Floor Exercise, Chair Exercises for Seniors for abs.
224.3 out of 5 Stars. 22 reviewsSave with
Shipping, arrives tomorrowGentle Seated Chair Yoga for Beginners (DVD) (Standard Edition) $16.89
$1689current price $16.89Gentle Seated Chair Yoga for Beginners (DVD) (Standard Edition)
123.9 out of 5 Stars. 12 reviewsShipping, arrives in 3+ daysBest seller Vitality with Curtis Adams Chair Exercise DVD for Seniors, Simply Seated Total Body Workout $14.99
Best seller
$1499current price $14.99Vitality with Curtis Adams Chair Exercise DVD for Seniors, Simply Seated Total Body Workout
494.5 out of 5 Stars. 49 reviewsSave withShipping, arrives tomorrowYoga for the Rest of Us: Back Care Basics (DVD), WGBH, Sports & Fitness $9.81 Was $19.00 $57.71/lb
Now$981current price Now $9.81, Was $19.00$19.00$57.71/lbYoga for the Rest of Us: Back Care Basics (DVD), WGBH, Sports & Fitness
33.3 out of 5 Stars. 3 reviewsSave withShipping, arrives tomorrowPre-Owned Stronger Seniors: Core Fitness Chair Exercise (DVD 0601454001591) $13.53
$1353current price $13.53Pre-Owned Stronger Seniors: Core Fitness Chair Exercise (DVD 0601454001591)
Shipping, arrives in 3+ daysFat Blasting Yoga: 21 Days to a Yoga Body (DVD), Lions Gate, Sports & Fitness $11.29 $51.32/lb
$1129current price $11.29$51.32/lbFat Blasting Yoga: 21 Days to a Yoga Body (DVD), Lions Gate, Sports & Fitness
214.5 out of 5 Stars. 21 reviewsSave withShipping, arrives tomorrowDaily Yoga [DVD] $7.50
![Daily Yoga [DVD]](https://i5.walmartimages.com/asr/4cdbad45-19ae-4b07-90be-71b79a4ae516.8a0f89d65b57d0f29e2c494a38d284d8.jpeg?odnHeight=576&odnWidth=576&odnBg=FFFFFF)
$750current price $7.50Daily Yoga [DVD]
184.4 out of 5 Stars. 18 reviewsShipping, arrives in 3+ daysBest seller Jurassic World Rebirth (DVD) Action, Universal $14.96
Best seller
$1496current price $14.96Jurassic World Rebirth (DVD) Action, Universal
3084.7 out of 5 Stars. 308 reviewsSave withPickup todayDelivery todayShipping, arrives todayElement: Pilates Weight Loss for Beginners $9.02 Was $14.98 $36.08/lb
Now$902current price Now $9.02, Was $14.98$14.98$36.08/lbElement: Pilates Weight Loss for Beginners
204.8 out of 5 Stars. 20 reviewsSave withShipping, arrives tomorrowBest seller How To Train Your Dragon (2025) (DVD), Family, DreamWorks $14.96
Best seller
$1496current price $14.96How To Train Your Dragon (2025) (DVD), Family, DreamWorks
1364.8 out of 5 Stars. 136 reviewsSave withPickup todayDelivery todayShipping, arrives todayYoga Burn 4 DVD Set - Zoe Bray-Cotton $19.99
$1999current price $19.99Yoga Burn 4 DVD Set - Zoe Bray-Cotton
Shipping, arrives in 3+ daysClassic Kathy Smith - Strong, Sleek & Slim Workout [DVD] NEW $17.47
![Classic Kathy Smith - Strong, Sleek & Slim Workout [DVD] NEW](https://i5.walmartimages.com/asr/b7ceb885-d306-44ea-a4fd-106c96759ab2.c7f3d78680a07b6e4b27d6b9483b20c9.jpeg?odnHeight=576&odnWidth=576&odnBg=FFFFFF)
$1747current price $17.47Classic Kathy Smith - Strong, Sleek & Slim Workout [DVD] NEW
15 out of 5 Stars. 1 reviewsShipping, arrives in 3+ daysElement: Beginner Level for Toning, Stress Relief and Flexibility $6.08 Was $9.00 $46.77/lb
Now$608current price Now $6.08, Was $9.00$9.00$46.77/lbElement: Beginner Level for Toning, Stress Relief and Flexibility
404.5 out of 5 Stars. 40 reviewsSave withShipping, arrives tomorrowBest seller Freaky Friday (2003) / Freakier Friday (2025) Multi-Feature (2 Disc) (DVD) Walt Disney Pictures, Comedy, Family $24.96
Best seller
$2496current price $24.96Freaky Friday (2003) / Freakier Friday (2025) Multi-Feature (2 Disc) (DVD) Walt Disney Pictures, Comedy, Family
154 out of 5 Stars. 15 reviewsSave withPickup todayDelivery todayShipping, arrives todayPre-Owned MTV Power Yoga (DVD 0097368793644) $8.67 Was $10.78
Now$867current price Now $8.67, Was $10.78$10.78Pre-Owned MTV Power Yoga (DVD 0097368793644)
Shipping, arrives in 3+ daysYoga: Neck and Shoulder Problems $25.50 $141.67/lb
$2550current price $25.50$141.67/lbYoga: Neck and Shoulder Problems
Save withShipping, arrives tomorrowBest seller Gabby's Dollhouse: The Movie (Pawsome Edition) (DVD), Family, DreamWorks $17.95
Best seller
$1795current price $17.95Gabby's Dollhouse: The Movie (Pawsome Edition) (DVD), Family, DreamWorks
404.9 out of 5 Stars. 40 reviewsSave withPickup todayDelivery todayShipping, arrives today
Popular items in this category
Best selling items that customers love
Best seller CHAIR YOGA for SENIORS DVD Poster Bonus. Chair Yoga DVD for Beginners Yoga Chair Exercises for Seniors DVD Videos $19.99
Best seller
Sponsored$1999current price $19.99CHAIR YOGA for SENIORS DVD Poster Bonus. Chair Yoga DVD for Beginners Yoga Chair Exercises for Seniors DVD Videos
294 out of 5 Stars. 29 reviewsSave withShipping, arrives tomorrowSTRETCHING EXERCISES FOR SENIORS DVD- 4 Sessions. Flexibility & Relief. Stretching for Beginners. Replace Chair Yoga $19.99
Sponsored$1999current price $19.99STRETCHING EXERCISES FOR SENIORS DVD- 4 Sessions. Flexibility & Relief. Stretching for Beginners. Replace Chair Yoga
74 out of 5 Stars. 7 reviewsSave withShipping, arrives tomorrowBest seller Chair Yoga for Seniors & Beginners Band. 30 Yoga Poses. Beginner Chair Yoga DVD- Chair Exercises $19.99
Best seller
$1999current price $19.99Chair Yoga for Seniors & Beginners Band. 30 Yoga Poses. Beginner Chair Yoga DVD- Chair Exercises
194.2 out of 5 Stars. 19 reviewsSave withShipping, arrives tomorrowElement: Daily Yoga (DVD), Starz / Anchor Bay, Sports & Fitness $7.99 Was $14.00
Now$799current price Now $7.99, Was $14.00$14.00Element: Daily Yoga (DVD), Starz / Anchor Bay, Sports & Fitness
25 out of 5 Stars. 2 reviewsSave withShipping, arrives tomorrowElement: Beginner Level Yoga (DVD), Starz / Anchor Bay, Sports & Fitness $6.99 $43.69/lb
$699current price $6.99$43.69/lbElement: Beginner Level Yoga (DVD), Starz / Anchor Bay, Sports & Fitness
134.5 out of 5 Stars. 13 reviewsSave withShipping, arrives tomorrowElement: Prenatal and Postnatal Yoga $7.82 $48.88/lb
$782current price $7.82$48.88/lbElement: Prenatal and Postnatal Yoga
104 out of 5 Stars. 10 reviewsSave withShipping, arrives tomorrowNew Julia (DVD) $12.17 $81.13/lb
$1217current price $12.17$81.13/lbNew Julia (DVD)
35 out of 5 Stars. 3 reviewsSave withShipping, arrives tomorrowMore Yoga for the Rest of Us (DVD), WGBH, Sports & Fitness $8.48
$848current price $8.48More Yoga for the Rest of Us (DVD), WGBH, Sports & Fitness
24 out of 5 Stars. 2 reviewsShipping, arrives in 3+ daysElement: Yoga for Strength and Flexibility (DVD), Starz / Anchor Bay, Sports & Fitness $12.99
$1299current price $12.99Element: Yoga for Strength and Flexibility (DVD), Starz / Anchor Bay, Sports & Fitness
15 out of 5 Stars. 1 reviewsShipping, arrives in 3+ daysYoga for the Rest of Us & More (DVD), WGBH, Sports & Fitness $13.77 $34.43/lb
$1377current price $13.77$34.43/lbYoga for the Rest of Us & More (DVD), WGBH, Sports & Fitness
Save withShipping, arrives tomorrowYoga to the Rescue: For Back Pain $8.97 $56.06/ea
$897current price $8.97$56.06/eaYoga to the Rescue: For Back Pain
24.5 out of 5 Stars. 2 reviewsSave withShipping, arrives tomorrowYoga for the Rest of Us $9.79 Was $14.49
Now$979current price Now $9.79, Was $14.49$14.49Yoga for the Rest of Us
15 out of 5 Stars. 1 reviewsSave withShipping, arrives tomorrowNo Way Out (DVD New Box Art) [DVD] $8.99 $44.95/lb
![No Way Out (DVD New Box Art) [DVD]](https://i5.walmartimages.com/asr/487acf4b-0a8f-4202-a190-87950a3d0fc3.120bc55da059a6ef4fbd9382b155eeb5.jpeg?odnHeight=576&odnWidth=576&odnBg=FFFFFF)
$899current price $8.99$44.95/lbNo Way Out (DVD New Box Art) [DVD]
164.8 out of 5 Stars. 16 reviewsSave withShipping, arrives tomorrow10 Minute Solutions: Pilates For Beginners (DVD) $12.98 $12.98/cu ft
$1298current price $12.98$12.98/cu ft10 Minute Solutions: Pilates For Beginners (DVD)
34.7 out of 5 Stars. 3 reviewsSave withShipping, arrives tomorrowYoga for the Rest of Us: Easy Yoga for Arthritis With Peggy Cappy $9.93 $58.41/ea
$993current price $9.93$58.41/eaYoga for the Rest of Us: Easy Yoga for Arthritis With Peggy Cappy
364.4 out of 5 Stars. 36 reviewsSave withShipping, arrives tomorrowJillian Michaels - Yoga Meltdown (DVD) $7.19 $44.94/lb
$719current price $7.19$44.94/lbJillian Michaels - Yoga Meltdown (DVD)
774.6 out of 5 Stars. 77 reviewsSave withShipping, arrives tomorrowNew 2012 (DVD) $9.85 $61.56/lb
$985current price $9.85$61.56/lbNew 2012 (DVD)
934.8 out of 5 Stars. 93 reviewsSave withShipping, arrives tomorrowThe FIRM: Body Sculpting Basics (DVD), Gaiam Mod, Sports & Fitness $18.41 $115.06/ea
$1841current price $18.41$115.06/eaThe FIRM: Body Sculpting Basics (DVD), Gaiam Mod, Sports & Fitness
115 out of 5 Stars. 11 reviewsSave withShipping, arrives tomorrowRodney Yee's Yoga for Energy and Stress Relief (DVD) $14.99
$1499current price $14.99Rodney Yee's Yoga for Energy and Stress Relief (DVD)
134.3 out of 5 Stars. 13 reviewsShipping, arrives in 3+ days
Customer ratings & reviews
How item rating is calculated
Filtered and sorted results would be available on the new 'Customer ratings & reviews' page.
Sort by |
Showing 1-3 of 4 reviews
Oct 20, 2024
Sherry
Top Reviewer
5 out of 5 stars review
Verified Purchase
It was perfect for me. I'm an older, young lady. It was a slow, easy, complete exercise video. I highly recommend it.
Incentivized Review
Helpful?1O1Y74H3KENK888956948
Nov 13, 2025
Charles
4 out of 5 stars review
Verified Purchase
Difficult for out of shape senior
A little difficult for a senior who hasn't exercised in years but will stick with it.
Incentivized Review
Helpful?1O1Y74H3KENK888956948
Nov 6, 2022
RosieH
4 out of 5 stars review
Verified Purchase
Relaxing video
The video is good I just don't know if I like yoga. Lol. A little to slow for me
Incentivized Review
Helpful?1O1Y74H3KENK888956948
