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CanPlan Mental Health Planner - Self Care Gift for Women, Mental Health Journal, Book, Anxiety, Depression, ADHD Planner and Tracker, Self Love Self Care Journal, Wellness Planner, Pink
Key item features
- Stress Relief Tool: Expertly crafted prompts guide you to express and release stress and anxiety, promoting calm and clarity. Daily mood tracking helps identify patterns and triggers.
- Self Awareness Exercises: Unique exercises stimulate thought and promote deep self-reflection, fostering personal growth and resilience.
- Therapy Support: Complements therapy sessions by reinforcing insights and tracking therapy sessions and medications for optimized mental health management.
- Perfect Self Care Gift: Ideal self-care gift for women, supporting their journey to a happier, healthier life. Suitable for girlfriends, friends, family members, therapists, or mothers.
- Customizable Design: Beautiful pink planner with gold rings and a binder design allows for easy customization. Add, remove, and move pages as needed, with undated pages for flexible use.
- Comprehensive Wellness Tool: Prioritize mental and emotional health goals while tracking progress in an organized and enjoyable way. Suitable for managing ADHD, depression, anxiety, and bipolar disorder.
Generated by AI
Specs
- Calendar formatUndated
- Book formatHardcover
- ColorPink
- Paper size8.5 in x 11 in
- Is refillableY
- Pages128
Current price is USD$38.50
Price when purchased online
- Free shipping
Free 30-day returns
How do you want your item?
Columbus, 43215
Arrives between Feb 18 - Feb 20
|
Sold and shipped by CanPlan
5 stars out of 5, based on 2 seller reviews(5.0)2 seller reviews
Free 30-day returns
About this item
Product details
The CanPlan Mental Health Planner is the best self care gift for women and the best mental health gift for yourself or a loved one. It helps you to prioritize your mental and emotional health goals while keeping tabs on your progress in an organized and enjoyable way. It is your own therapeutic, self-help, motivational, personal development, accountability guide and life planner. It was made to improve your life, one thought at a time. Regain your sense of purpose, find meaning in the turbulent times, and be amazed as you find your inner conqueror. Perfect for those looking for an adhd, depression, anxiety, bipolar, wellness planner.
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- BEST STRESS RELIEF TOOL: Expertly crafted, research based prompts guide you to express and release pent-up stress and anxiety, promoting a sense of calm and clarity. Daily mood tracking helps you identify patterns and triggers, leading to a more balanced life.
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- PROMOTES SELF AWARENESS & ELEVATES MENTAL CLARITY: Unique exercises to stimulate thought and promote deep self-reflection, fostering personal growth. Conquer each day with confidence with prompts to process emotions and overcome challenges, leading to greater resilience.
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- THERAPY SUPPORT & HEALTH TRACKER: Complement your therapy journey with a powerful tool that reinforces insights gained in sessions. Track all your therapy sessions and your medications to find the optimized mental health management for you.
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- BEST SELF CARE GIFT FOR WOMEN: By gifting someone a CanPlan Mental Health Planner, you are saying that you care about their growth and that you support them on their journey to a happier, healthier life. It will make the perfect self care self love gift for any girlfriend, friend, family member, therapist, or mother who is looking for postpartum support.
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- MODERN, BEAUTIFUL, AND CUSTOMIZABLE DESIGN: Our beautiful pink planner with gold rings will make planning more enjoyable. With a binder design, you can easily add, remove, and move around pages to customize the planner to your needs. We even offer REFILLS so you don’t need to keep buying a new planner each year. Start using it at anytime with it’s UNDATED PAGES.
info:
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Specifications
Calendar format
Undated
Brand
CanPlan
Book format
Hardcover
Appointment ruling
Undated
Warranty
Warranty information
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Showing 1-2 of 2 reviews
May 25, 2025
Gem
5 out of 5 stars review
Verified Purchase
Buy this!! You need it in your life ❤️
Hands down the best mental health planner. A great nod to the IFS approach here. I love that it's not info overload and is easy on the eyes. I was so shocked at the quality. I've shown it to my therapists and friends! It was a delight that there was a personalized thank you card with it. Amazing company and they have an amazing story behind them that I just read. Small family business. I support this 💯
Helpful?1PF53YGVK8TX13410708249
Feb 8, 2025
Natalya
5 out of 5 stars review
Verified Purchase
A MUST Buy
I don't leave many reviews but I love this planner, it is what I was looking for that other planners do not have. Well packed, shipped on time, when arrived and open the box. The planner was perfect. Every part of the planner was carefully wrapped. I could tell the seller takes pride in their work. The planner on the Walmart site is as described. I look forward to using my new planner to keep my goals and mental health on track. There are even sections that I can use as a reference with my clients and friends as well.
Helpful?1PF53YGVK8TX13410708249
