CAP Barbell Weightlifting Belt, M/L

I bought this belt to keep my back in one piece while pretending I'm a professional weightlifter at the gym. It's sturdy, well-made, and has a great price—so now I can spend my extra cash on protein powder I don't need. The fit is solid, the material feels durable, and it does its job: keeps my core braced and my ego intact when lifting in front of strangers. It's a typical belt, so don't expect it to whisper motivational quotes or turn you into Arnold overnight. If you're on the fence, just get it—your spine will thank you, and your wallet won't cry.

this belt is a super belt and is well made and really works good for if you have lower back problems and need a little bit of support i highly recommend this belt to people how have lower back (Lombard/pelvises area) problems