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Bodyfoods for Busy People (Paperback)
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Key item features
Aiming to show how even those with the most hectic lifestyle can eat foods that will nurture and energize them, this innovative guide to eating right offers suggestions for all modern life's most common ills: from hangovers to jet lag. With 100 recipes and ideas, it shows how to get the nutrients the body needs to feel truly alive and juggle life and the demands of it.
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body
- Pub date2006-10-01
- Pages160
- Number in series1
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This innovative guide to eating right offers suggestions for all modern life's most common ills: from hangovers to jet lag. Jane Clarke is Britain's most respected and trusted nutritionist and in Bodyfoods for Busy People she shares her wisdom with Americans.
Aiming to show how even those with the most hectic lifestyle can eat foods that will nurture and energize them, this innovative guide to eating right offers suggestions for all modern life's most common ills: from hangovers to jet lag. With 100 recipes and ideas, it shows how to get the nutrients the body needs to feel truly alive and juggle life and the demands of it.
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pub date
2006-10-01
Warranty
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