

Hero image 0 of Bob’s Red Mill Protein Oats 16 oz, 0 of 12
Bob’s Red Mill Protein Oats 16 oz
Ingredients
Ingredients
Whole Grain Oat Flakes.
Key item features
- High-Protein Whole Grain Oats: Bob’s Red Mill Protein Oats provide 10 grams of plant-based protein per 48g serving—60% more protein than regular oats—for long-lasting energy and satisfaction.
- Gluten Free: Certified gluten free, making them a safe and nutritious choice for those with gluten sensitivities or celiac disease.
- Dry Oats Food Condition: These oats are packaged in a dry food condition for convenient pantry storage and extended freshness.
- Easy Food Preparation Methods: Quick and simple to prepare on the stovetop or in the microwave—perfect for busy mornings.
- Resealable Bag Container Type: Comes in a resealable bag to lock in freshness and make storage easy.
- Customizable Breakfast Option: Enjoy your oats with fruit, nuts, honey, cinnamon, or syrup for a flavorful, personalized meal.
- Wholesome and Clean Ingredients: Made by Bob’s Red Mill with a commitment to quality, using only whole grain rolled oats with no artificial additives.
Specs
- Food preparation methodInstant
- Net content statement16 oz (1lb)
- Oatmeal typeRolled Oats
- Shelf life365 days
- Grain typeOats
- TextureChewy
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About this item
Product details
Bob’s Red Mill Protein Oats are hearty, whole grain oats with 10 grams of plant-based protein per serving. They come in a 16 oz resealable bag to keep them fresh. These dry oats are easy to cook on the stovetop or in the microwave. Enjoy them with fruit, nuts, or spices for a filling breakfast. Shelf-stable and gluten free, they’re a great way to start your day.
- High-Protein Whole Grain Oats: Bob’s Red Mill Protein Oats provide 10 grams of plant-based protein per 48g serving—60% more protein than regular oats—for long-lasting energy and satisfaction.
- Gluten Free: Certified gluten free, making them a safe and nutritious choice for those with gluten sensitivities or celiac disease.
- Dry Oats Food Condition: These oats are packaged in a dry food condition for convenient pantry storage and extended freshness.
- Easy Food Preparation Methods: Quick and simple to prepare on the stovetop or in the microwave—perfect for busy mornings.
- Resealable Bag Container Type: Comes in a resealable bag to lock in freshness and make storage easy.
- Customizable Breakfast Option: Enjoy your oats with fruit, nuts, honey, cinnamon, or syrup for a flavorful, personalized meal.
- Wholesome and Clean Ingredients: Made by Bob’s Red Mill with a commitment to quality, using only whole grain rolled oats with no artificial additives.
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.
Specifications
Food preparation method
Instant
Net content statement
16 oz (1lb)
Oatmeal type
Rolled Oats
Shelf life
365 days
Directions
Instructions
Make the world's best oatmeal home. Bring water and salt to a boil. Add protein oats, reduce heat to medium low and cook, stirring occasionally, for 15 minutes. Remove from heat and let stand for 2 minutes. Servings: 1 serving; Oats: 1/3 cup; Water: 2/2 cup; Salt: pinch. Serving: 2 servings; Oats: 2/3 cup; Water: 1-1/3 cups; Salt: 1/4 tsp. Servings: 3 servings; Oats: 1 cup; Water: 2 cups; Salt: 1/4 tsp. Servings: 4 servings; Oats: 1 1/3 cups; Water: 2-2/3 cups; Salt: 1/2 tsp. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open
Warranty
Warranty information
Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.
Ingredients
Ingredients
Whole Grain Oat Flakes.
Warnings
State Chemical Disclosure
None
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Showing 1-3 of 26 reviews
Jul 24, 2025
anonymous
Item details
Multipack quantity: 1
5 out of 5 stars review
Verified Purchase
Super Charged Oatmeal at a great price
Didn't even know that Bob's Red Mill made a High Protein Version. Found it right here at Walmart, they actually have a great selection of products that you don't see at other stores.
Helpful?44MOFATKE1152590888943
Dec 16, 2025
melissa
Top Reviewer
Item details
Multipack quantity: 1
5 out of 5 stars review
Verified Purchase
Great
How can you go wrong with Bob's Red Mill? Their oatmeal doesn't even compare to other leading brands.
Helpful?44MOFATKE1152590888943
Aug 30, 2024
Cassondra
5 out of 5 stars review
Verified Purchase
Great boost of protein
I really like these. No added ingredients to the oats, yet much higher in protein to keep me feeling full for longer. These will be a regular in my breakfast rotation Tip: For yummy maple flavored overnight oats, mix equal parts oats %26 milk of choice %26 add a spash of maple extract. Sooo good!
Helpful?44MOFATKE1152590888943






