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BetterBody Foods

BetterBody Foods Organic Coconut Flour, Gluten-Free, 2.25 lbs

Average Rating:out of 5 stars
Walmart # 570300343
$6.99$6.99
(19.4 ¢/oz)
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Arrives by Mon, Sep 21

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In stock at San Leandro, 15555 Hesperian Blvd

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Organic coconut flour is a delicious alternative to traditional wheat or grain flours. Many people rave about the health benefits of coconut flour and how great it makes them feel from eating just a few tablespoons per day. And if you're interested in cooking with coconut flour, you should know it's extremely versatile and can be used in a number of tasty recipes. Coconut flour is made from the meat of dried coconuts. Coconuts are usually harvested for their milk or oil. After these are taken, the dried coconut is then carefully ground into a fine, light, white powder, giving it a flour-like texture. Most types of coconut flour are organic because no chemicals are needed to process the coconut meat or dry it out. The coconuts are sometimes dried in an oven to remove any remaining moisture-this gives coconut flour a light toasted taste, complimenting the slight flavor of coconut. Even if you don't care for coconut, the taste of coconut flour is very mild and blends seamlessly with your baked goods. Ditch the empty carbs and reach for organic coconut flour instead. It's gluten free, low-glycemic and lightly textured, making it an appetizing alternative to standard grain-based flours. Since it's made from ground coconut, coconut flour retains some benefits of coconut oil. And you get 23% dietary fiber in every 16g serving-great for low carb and paleo diets. When using BetterBody Foods Organic Coconut Flour in your recipes, substitute it for 20%-100% of wheat flour. For every 1/2 Cup of Organic Coconut Flour used, add 2-3 eggs and 1/4 Cup extra liquid. Consider using a binding agent such as chia, flax, tapioca starch or xanthan gum to keep your end product from crumbling. BetterBody Foods sources the coconuts used in our Organic Coconut Flour from the Philippines, Sri Lanka, India. The final product, however, is processed and packaged in our company headquarters in Utah.

About This Item

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Organic coconut flour is a delicious alternative to traditional wheat or grain flours. Many people rave about the health benefits of coconut flour and how great it makes them feel from eating just a few tablespoons per day. And if you're interested in cooking with coconut flour, you should know it's extremely versatile and can be used in a number of tasty recipes. Coconut flour is made from the meat of dried coconuts. Coconuts are usually harvested for their milk or oil. After these are taken, the dried coconut is then carefully ground into a fine, light, white powder, giving it a flour-like texture. Most types of coconut flour are organic because no chemicals are needed to process the coconut meat or dry it out. The coconuts are sometimes dried in an oven to remove any remaining moisture-this gives coconut flour a light toasted taste, complimenting the slight flavor of coconut. Even if you don't care for coconut, the taste of coconut flour is very mild and blends seamlessly with your baked goods. Ditch the empty carbs and reach for organic coconut flour instead. It's gluten free, low-glycemic and lightly textured, making it an appetizing alternative to standard grain-based flours. Since it's made from ground coconut, coconut flour retains some benefits of coconut oil. And you get 23% dietary fiber in every 16g serving-great for low carb and paleo diets. When using BetterBody Foods Organic Coconut Flour in your recipes, substitute it for 20%-100% of wheat flour. For every 1/2 Cup of Organic Coconut Flour used, add 2-3 eggs and 1/4 Cup extra liquid. Consider using a binding agent such as chia, flax, tapioca starch or xanthan gum to keep your end product from crumbling. BetterBody Foods sources the coconuts used in our Organic Coconut Flour from the Philippines, Sri Lanka, India. The final product, however, is processed and packaged in our company headquarters in Utah.BetterBody Foods Organic Coconut Gluten-Free Flour:
  • USDA Organic
  • 5g fiber
  • 3g protein
  • 4g carbs
  • Use in place of wheat flour
  • Non-GMO
  • Made from ground coconut so it retains some beneficial coconut oil
  • Doesn't cause digestive distress like white flour can
  • Ideal for baking moist and delicious muffins, quick breads and brownies
  • An appetizing alternative to standard grain-based flours
  • Provides 23% dietary fiber in every 16g serving
  • BetterBody Foods coconut flour comes in a handy 2.25 lbs resealable jar

Ingredients:

Ingredients: Organic Coconut (Contains Coconut)

Directions:

Instructions: . Coconut Flour Tips. ? Substitute coconut flour for 20%-100% of wheat flour. ? For every ½ cup of coconut flour used, add 2-3 eggs and extra liquid

Explore this item

Brand
BetterBody Foods
Assembled Product Weight
2.5 lbs
Manufacturer
BetterBody Foods
Assembled Product Dimensions (L x W x H)
4.70 x 4.50 x 7.30 Inches

Customer Comments

What others said when purchasing this item

Customer Reviews

Average Rating:(4.7)out of 5 stars
5 stars
97
4 stars
14
3 stars
3
2 stars
1
1 star
2
Most helpful positive review
6 customers found this helpful
Average Rating:(5.0)out of 5 stars
A Great Substitution for Wheat Flour - Coconut Flo
Cooking healthy is one of my main objectives for my family. To help with this, I discovered that cooking with coconut oil and coconut flour helps me to cook healthy. The Better Body Food Organic coconut flour is one substitution for wheat flour that has helped me to meet my healthy goal. It is sold in a container that serves as a safe way to store it. If your family wishes to find gluten –free white flour with a slight coconut taste, well this is the one to use. This Better Body organic coconut flour has 23 dietary fiber per serving. The flour is organic because no chemicals are needed to process the coconut meat or to dry it out. My family raves about my being able to use flour that is very healthy for them. I have found that this flour can be used many ways. This Better body foods organic coconut flour is sold in a 2.25 pounds jar. It has no sugar. This is important for my family because two of us are diabetic. Another family member is on a Keto diet and using coconut flour instead of wheat flour helps her in her weight loss goal. This flour has no cholesterol or Trans Fat. It is very low in Sodium only 45mg. I have found that this flour can be used in many ways. I located a great cookie recipe to use this coconut flour. The cookies came out beautifully. You will find that cooking with Coconut flour is very easy to substitute for wheat flour. I would recommend this product to all of my fellow cooks out there. Enjoy!
Most helpful negative review
4 customers found this helpful
Average Rating:(1.0)out of 5 stars
Hard To Swallow
I have been on a low carb life style for about eleven months now. I have lost sixty pounds eating low carb and exercising. So, I am always looking for different ways to bring a low carb meal to my family’s dinner table. I decided to try using the Betterbody Foods Organic Flour. I used the coconut flour mixed with a couple of tablespoons of white flour, bananas, eggs, and almond milk to make some low carb pancakes. Well, I must say this flour is not what I was expecting. The texture was very grainy and mealy. It felt like you just got through chewing a mouth of coconut. It was nothing like flour. It was heavy and made our pancakes like “cement” textured pancakes. I am not quite sure what I will be able to use this coconut flour for, maybe coconut cookies? I am not sure, but that might be worth a try, because it does not lend itself well for light and fluffy pancakes. I pride myself on inventing great low carb meals. So, I am ready to meet the challenge and turn this coconut flour into something palatable and delicious for my low carb eating family someday.
Most helpful positive review
6 customers found this helpful
Average Rating:(5.0)out of 5 stars
A Great Substitution for Wheat Flour - Coconut Flo
Cooking healthy is one of my main objectives for my family. To help with this, I discovered that cooking with coconut oil and coconut flour helps me to cook healthy. The Better Body Food Organic coconut flour is one substitution for wheat flour that has helped me to meet my healthy goal. It is sold in a container that serves as a safe way to store it. If your family wishes to find gluten –free white flour with a slight coconut taste, well this is the one to use. This Better Body organic coconut flour has 23 dietary fiber per serving. The flour is organic because no chemicals are needed to process the coconut meat or to dry it out. My family raves about my being able to use flour that is very healthy for them. I have found that this flour can be used many ways. This Better body foods organic coconut flour is sold in a 2.25 pounds jar. It has no sugar. This is important for my family because two of us are diabetic. Another family member is on a Keto diet and using coconut flour instead of wheat flour helps her in her weight loss goal. This flour has no cholesterol or Trans Fat. It is very low in Sodium only 45mg. I have found that this flour can be used in many ways. I located a great cookie recipe to use this coconut flour. The cookies came out beautifully. You will find that cooking with Coconut flour is very easy to substitute for wheat flour. I would recommend this product to all of my fellow cooks out there. Enjoy!
Most helpful negative review
4 customers found this helpful
Average Rating:(1.0)out of 5 stars
Hard To Swallow
I have been on a low carb life style for about eleven months now. I have lost sixty pounds eating low carb and exercising. So, I am always looking for different ways to bring a low carb meal to my family’s dinner table. I decided to try using the Betterbody Foods Organic Flour. I used the coconut flour mixed with a couple of tablespoons of white flour, bananas, eggs, and almond milk to make some low carb pancakes. Well, I must say this flour is not what I was expecting. The texture was very grainy and mealy. It felt like you just got through chewing a mouth of coconut. It was nothing like flour. It was heavy and made our pancakes like “cement” textured pancakes. I am not quite sure what I will be able to use this coconut flour for, maybe coconut cookies? I am not sure, but that might be worth a try, because it does not lend itself well for light and fluffy pancakes. I pride myself on inventing great low carb meals. So, I am ready to meet the challenge and turn this coconut flour into something palatable and delicious for my low carb eating family someday.
Cooking healthy is one of my main objectives for my family. To help with this, I discovered that cooking with coconut oil and coconut flour helps me to cook healthy. The Better Body Food Organic coconut flour is one substitution for wheat flour that has helped me to meet my healthy goal. It is sold in a container that serves as a safe way to store it. If your family wishes to find gluten –free white flour with a slight coconut taste, well this is the one to use. This Better Body organic coconut flour has 23 dietary fiber per serving. The flour is organic because no chemicals are needed to process the coconut meat or to dry it out. My family raves about my being able to use flour that is very healthy for them. I have found that this flour can be used many ways. This Better body foods organic coconut flour is sold in a 2.25 pounds jar. It has no sugar. This is important for my family because two of us are diabetic. Another family member is on a Keto diet and using coconut flour instead of wheat flour helps her in her weight loss goal. This flour has no cholesterol or Trans Fat. It is very low in Sodium only 45mg. I have found that this flour can be used in many ways. I located a great cookie recipe to use this coconut flour. The cookies came out beautifully. You will find that cooking with Coconut flour is very easy to substitute for wheat flour. I would recommend this product to all of my fellow cooks out there. Enjoy!
I have been on a low carb life style for about eleven months now. I have lost sixty pounds eating low carb and exercising. So, I am always looking for different ways to bring a low carb meal to my family’s dinner table. I decided to try using the Betterbody Foods Organic Flour. I used the coconut flour mixed with a couple of tablespoons of white flour, bananas, eggs, and almond milk to make some low carb pancakes. Well, I must say this flour is not what I was expecting. The texture was very grainy and mealy. It felt like you just got through chewing a mouth of coconut. It was nothing like flour. It was heavy and made our pancakes like “cement” textured pancakes. I am not quite sure what I will be able to use this coconut flour for, maybe coconut cookies? I am not sure, but that might be worth a try, because it does not lend itself well for light and fluffy pancakes. I pride myself on inventing great low carb meals. So, I am ready to meet the challenge and turn this coconut flour into something palatable and delicious for my low carb eating family someday.

Frequent mentions

1-5 of 117 reviews
Average Rating:(5.0)out of 5 stars

A Great Substitution for Wheat Flour - Coconut Flo

Cooking healthy is one of my main objectives for my family. To help with this, I discovered that cooking with coconut oil and coconut flour helps me to cook healthy. The Better Body Food Organic coconut flour is one substitution for wheat flour that has helped me to meet my healthy goal. It is sold in a container that serves as a safe way to store it. If your family wishes to find gluten –free white flour with a slight coconut taste, well this is the one to use. This Better Body organic coconut flour has 23 dietary fiber per serving. The flour is organic because no chemicals are needed to process the coconut meat or to dry it out. My family raves about my being able to use flour that is very healthy for them. I have found that this flour can be used many ways.

This Better body foods organic coconut flour is sold in a 2.25 pounds jar. It has no sugar. This is important for my family because two of us are diabetic. Another family member is on a Keto diet and using coconut flour instead of wheat flour helps her in her weight loss goal. This flour has no cholesterol or Trans Fat. It is very low in Sodium only 45mg.

I have found that this flour can be used in many ways. I located a great cookie recipe to use this coconut flour. The cookies came out beautifully. You will find that cooking with Coconut flour is very easy to substitute for wheat flour. I would recommend this product to all of my fellow cooks out there. Enjoy!

Helpful?
Average Rating:(5.0)out of 5 stars

Great for Paleo Desserts!

Gluten Free. Contains fiber and protein. Perfect for Paleo Diet followers. Per 2 TBSP: 60 CALS, 2G FAT, 45MG SODIUM, 0G SUGARS, 5G FIBER, 3G PROTEIN., 9G CARBs. Product of the Philippines or Sri Lanka. Bottled/pkgd in USA.

Perfect for Paleo desserts and recipes. You do need to use 2-3 eggs and extra liquid in this flour. Can substitute 20% of wheat flour with Coconut Flour. For Thanksgiving I made some delicious Paleo pumpkin pie tarts and mixed this flour with almond flour to make the crust/tart shells. These were a hit!! You do need to store in air tight container in refrigerator or freezer after opening.

Helpful?
Average Rating:(5.0)out of 5 stars

BetterBody Foods Organic Coconut Flour

BetterBody Foods Organic Coconut Flour — A Naturally Gluten-Free White Flour Alternative With A Slight Coconut Taste and Aroma, 23% Dietary Fiber per Serving — 2.25 lbs

This BetterBody Foods Organic Coconut Flour is a great product for folks who have to eat Gluten Free Flour. The 2.25 lb container is a perfect size for storage in your refrigerator or freezer.

My wife made peanut butter cookies with this flour and they were very good. They were light and very easy to prepare with the coconut flour. The taste was enhanced by the touch of coconut aroma from the flour. Overall, I would say the healthy use of this flour is much better than wheat flour any day!

It has become harder in this present day to eat healthy and this product really goes a long way to help in this regard. You have a winner!

Helpful?
Average Rating:(5.0)out of 5 stars

My favorite coconut flour!

Verified purchase

I use this brand of coconut flour exclusively! The texture is perfect for all my baking needs, always arrives smelling wonderfully fresh in its airtight reusable container!

Helpful?
Average Rating:(5.0)out of 5 stars
Verified purchase

I played around with this coconut flour for cookies for many tries. Eventually I found the right balance between the flour and liquid ratio and made delicious, moist cookies that the whole family enjoys.

Helpful?

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1-2 of 2 questions
by SamanthaOctober 3, 2017


1. This product is not cross contaminated with peanuts or tree nuts.
by CommunityAnswer
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2. Yes,,,Contains Tree Nuts--Coconut
by Anna717
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2 Answers
Last answer: October 25, 2017

by Young17April 16, 2018


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