Dieting For Colored Girls: Lose 10 Pounds in 10 Days (Paperback)

Do you hear these questions from social media outlets, friends and acquaintances? "Why are black women so fat?" "Why do black women hate exercise?" Do you hear these disparaging statements? "If black women lost weight, white men would date them." "Black women don't exercise because they don't want to get their hair wet." "Black women are fat and lazy." "Black women are too poor, too cheap, or too uneducated to lose weight." My name is Letecia Johnson and I am a 'Black Woman!' I am sick and tired of seeing beautiful, talented, educated black women, who are overweight and suffering from obesity-related health complications. I will tell you how to lose weight and keep it off with no diet pills, no personal trainer, and no expensive gym membership. Start today!Dieting for Colored Girls will change your attitude about dieting and restore your self-confidence.