

Plant Based Cookbook : Yummy Plant-Based Diet Receipes for a Happy Healthy Life (Paperback)
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- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- Publication dateDecember, 2020
- Pages238
- PublisherMadalina Gheorghica
- Original languagesEnglish
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Welcome to a healthier World where plants are Yummy !
In rесеnt уеаrѕ, adopting a рlаnt-bаѕеd diеt has bесоmе inсrеаѕinglу popular, as it hаѕ bеnеfitѕ for our bodies and fоr thе рlаnеt. A whole-foods, plant-based diet is a way of eating that celebrates plant foods and cuts out unhealthy items like added sugars and refined grains. Plant-based diets have been linked to a number of health benefits, including reducing your risk of heart disease, certain cancers, obesity, diabetes and cognitive decline. There is no doubt that plant based diet is in fact a lifestyle for the ones looking to live healthier and happier.
Yummy Plant-Based Cookbook has over 90 delicious receipes that are fast and easy to prepare and will help you stay healthy and happy: plant based receipes for breakfast, plant based receipes for lunch, plant based receipes for dinner, plant based options for dessert and snacks.
Take care of your body, eat healthy yummy food!
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