OMRON 5 Series Upper Arm Blood Pressure Monitor and Arm Cuff for Home Use

This is one of the easiest to use BP cuff and reader that I have ever seen, outside a doctor's office or clinic, and the most important point is, IT'S VERY ACCURATE , and my readings compare very close to the BP readings I get at the local clinic. Folks, you must follow some simple rules when taking your BP to get the most accurate readings: Take your BP at roughly the same time each morning and in the afternoon or early evening. I do my readings at 5AM and again at 5PM each day. Also, sit in a straight backed chair with your feet resting comfortably and flat on the floor. Sit still and don't talk while taking your BP. And do your readings before you take any meds, including your BP meds, as this gives you a much more accurate reading.