Make the Connection: 10 Steps to a Better Body - And a Better Life (Audiobook) by Bob Greene, Oprah Winfrey

Audiobook cassette. Language: English. 2 cassettes. After years of struggling with her weight, Oprah Winfrey found Bob Greene, an inspirational exercise physiologist who helped her change her lifestyle. Now, Greene lets listeners know exactly what they have to do, physically and mentally, to start looking and feeling fantastic. His fitness program is simple to follow, and is based on his expert understanding of the body.