Pre-Owned The Eatingwell for a Healthy Heart Cookbook: A Cardiologist's Guide to Adding Years to Your Life (Hardcover) 0881507245 9780881507249

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Countryman Press

Pre-Owned The Eatingwell for a Healthy Heart Cookbook: A Cardiologist's Guide to Adding Years to Your Life (Hardcover) 0881507245 9780881507249

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Title: The Eatingwell for a Healthy Heart Cookbook: A Cardiologist's Guide to Adding Years to Your Life
Book Format: Hardcover
ISBN10: 0881507245
EAN: 9780881507249
Genre: COOKING / Health & Healing / Heart
Author: Ades, Philip A.; The Editors of Eatingwell
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Hardcover
Edition
1
Pages
256
Language
english
Brand
Countryman Press
Genre
Cooking, Food & Wine

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Phil Ades is that doctor and in his exciting book he shares what he has found from more than 25 years of leading research into cardiac rehabilitation: you can change your fate by simply eating well. What's more, he tracks the progress of patients who are living proof of his program's success. After working with hundreds of patients, Ades has isolated the top factors that have made a difference. He provides an easy-to-follow, step by step program on how to change your eating habits, starting with tracking what you eat and being aware of the number of calories and the types of calories you are consuming.

He then shows how to eliminate the bad fats (saturated fats) and increase the good ones, using EatingWell's clever heart-healthy recipes that virtually eliminate the need for butter. This simple program demonstrates how a few easy changes can add years to your life. More than 175 recipes from the acclaimed EatingWell Test Kitchen show you how to make this a delicious journey, with recipe ideas that will become staples you'll pass on to family and friends.

Title: The Eatingwell for a Healthy Heart Cookbook: A Cardiologist's Guide to Adding Years to Your Life
Book Format: Hardcover
ISBN10: 0881507245
EAN: 9780881507249
Genre: COOKING / Health & Healing / Heart
Author: Ades, Philip A.; The Editors of Eatingwell
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Pre-Owned: Good

A well-cared-for item that has seen limited use but remains in great condition. Item and instructions are complete and included.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Hardcover

Edition

Pages

256

Language

english

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