This is a Brand New book in excellent condition. - Format: Hardcover
- Author: Clarissa Hampton-Jones
- ISBN10: 1803611170
- ISBN13: 9781803611174
Have you lost your self-esteem and want to get it back?Are you dependent on another but want to live a life that is free and less restrictive?
Do you sacrifice your own needs or submit to the demands of your partner?
Being dependant upon a significant other in a relationship is a dangerous path to tread and one that can often lead to mental health issues and a failed, toxic relationship that is no good for either of you. Co-dependency destroys your self-esteem, erodes confidence and leaves you questioning yourself as well. But there is a way to confront it and heal.
Inside this new book, Codependency Recovery: A Complete Guide with a 10-Step Program for Accept, Understand and Breaking Free from the Codependency, you will find in-depth and appropriate information to help you break the toxic cycle you are in, with chapters that cover:
- What co-dependency is
- How you can deal with your own co-dependency
- The difference between co-dependency and narcissism
- How to improve confidence and low self-esteem
- How partners engage in co-dependency
- Recovering from a toxic relationship
- The importance of mindfulness
- And much more.
Co-dependency is something that can completely ruin your life if you allow it to continue unhindered. You cannot afford to ignore or accept it and must find a way to stop it before it totally takes over.
This was why Co-dependency Recovery was written and with it you have the best chance to change the way your relationship is, before its too late.
