Life With Migraines: Lifestyle Management In Migraine: Migraine Disadvantages (Paperback)

Living with Chronic Migraines is not easy. They limit our ability to work and concentrate, they affect our social life, and the pain can be almost as acute as that of real physical injury. Almost one-third of all Migraine sufferers experience moderate to severe disability as the headache and other symptoms make it almost impossible to function normally when a Migraine attack is underway.

My mother has suffered from debilitating migraines all her adult life. I have seen firsthand how they wreak havoc on her life and how she lives in dread of the next attack. Thankfully I have dodged this particular bullet, but every time this "monster" visits my mum it deeply upsets me to see her in such unimaginable pain. I started researching and collating the latest cutting-edge information on migraines firstly to help my mother, then decided to write this eBook for YOU the reader who suffers from migraines or like myself you want to help a family member win the battle against the migraine monster.

Understandably migraine sufferers want relief from the unrelenting pain, but it's just as important to seek out the root causes of migraine attacks.

This book is your "one-stop-shop" for everything you need to know about migraines, and how to regain your life and sanity back
Here's some of what you'll learn in this book...

• What is the difference between a bad headache and a migraine?
• The root cause of migraine attacks
• What are the most common triggers and symptoms, and why are they so varied?
• How and what part does genetics play?
• What is the migraine brain? How does it affect you?
• Childhood migraines, why and how to manage them
• Your personal management plan
• 15 natural/holistic remedies to implement now
• Plus much, much more!