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Eat to Boost Immunity Cookbook (BnW Print): Indian Vegetarian Recipes to Strengthen Your Immune System (Hardcover)
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Eat to Boost Immunity Cookbook (BnW Print): Indian Vegetarian Recipes to Strengthen Your Immune System (Hardcover)
Specs
- Book formatHardcover
- Fiction/nonfictionNon-Fiction
- GenreCooking, Food & Wine
- Publication dateJune, 2022
- Pages34
- EditionStandard Edition
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This cookbook focuses on foods that boost immunity as well as superfoods that have therapeutic and medicinal effects on the body. The superfoods on which recipes are based are: - Green tea - Herbs having therapeutic effects: Turmeric, fenugreek seeds, and basil leaves. - Nutrient-dense vegetables and legumes: Sweet potato and mung sprouts. - Vitamin C-rich foods: Red and green bell pepper. - Foods rich in vitamin A: Papaya and sweet potato. - Omega -3 fats and zinc-rich foods: Cashew nuts, almonds, walnuts, flax seeds, etc. **ALL RECIPES IN THIS COOKBOOK SERVE [4]**
Eat to Boost Immunity Cookbook (BnW Print): Indian Vegetarian Recipes to Strengthen Your Immune System (Hardcover)
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Specifications
Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Genre
Cooking, Food & Wine
Publication date
June, 2022
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