Pre-Owned Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life (Hardcover) 157954908X 9781579549084

Name: Pre-Owned Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life (Hardcover) 157954908X 9781579549084
Brand: Rodale Books
SKU: 902489419
Price: 4.18 USD
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Pre-Owned: Good

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9601 reviews

Key item features

Title: Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
ISBN10: 157954908X
EAN: 9781579549084
Genre: HEALTH & FITNESS / Exercise
Author: Mark Verstegen; Pete Williams
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
January, 2004
Pages
304
Subgenre
Fitness

Current price is $4.18

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Pre-Owned: Good

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Columbus, 43215

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4.322466409748984 stars out of 5, based on 9601 seller reviews(4.3)

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Core Performance - by Mark Verstegen and Pete Williams - the breakthrough fitness program that has already shipped more than 50,000 copies in hardcover, is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How? By giving you a personal coach who has worked with some of the most famous and successful athletes in the world today. The intense focus on the muscles of your core--abs, lower back, hips, and thighs--will help you stand taller and prevent the back pain from which most people eventually suffer. The detailed nutrition section guarantees that you'll feed your muscles, starve your fat, and get boundless energy when you need it most. This program is like nothing you've ever seen before--it enables you to totally transform your body in just 12 weeks. The potential is within you, and the power to unleash that potential is within Core Performance.

Title: Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
ISBN10: 157954908X
EAN: 9781579549084
Genre: HEALTH & FITNESS / Exercise
Author: Mark Verstegen; Pete Williams
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Pre-Owned: Good

A well-cared-for item that has seen limited use but remains in great condition. Item and instructions are complete and included.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Hardcover

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Publication date

January, 2004

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