52 Weeks of Yoga : A Personal Journey Through Yoga (Paperback)

52 Weeks of Yoga is a book that will take you on a wide ranging adventure in yoga that is informative, humorous and heartfelt. You will meet the remarkable people who brought yoga to the West, learn the wisdom of the Buddha that has been honored for over 2500 years, and become reacquainted with the workings of your own amazing body.Illuminating, enlightening and uplifting, it is a profoundly spiritual declaration for living mindfully and building a better world. This book is ideal for anyone who wishes to find transformation through yoga.The book is also a touching personal memoir of the author's life experiences that have brought her to a place of mindfulness, acceptance and gratitude.