The Ultimate Journal, (Hardcover)

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Key item features

Physical Format: This product is a hardcover journal, ensuring durability and a premium feel for regular use.
Authorial Credit: Authored by Cortez Ranieri, providing a specific creative voice and perspective to the journal's content.
Publication Details: Published on September 1, 2020, with a total of 186 pages for extensive journaling and tracking.
Personal Growth: Designed to foster personal development, helping users achieve clarity of mind and physical discipline through structured journaling.
Versatile Tracking: Includes a structured workout log, accommodating various fitness activities such as Yoga, HIIT, Running, Biking, and Weightlifting.
Reflective Practice: Incorporates thought-provoking questions to encourage self-reflection and deeper engagement with personal experiences.
Habit Formation: Promotes the habit of daily journaling and silent reflection, highlighting its benefits for millions globally.

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Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Publication date
September, 2020
Pages
186
Subgenre
Journaling
Series title
No Series

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Product details

Find your own path through journaling and emerge a stronger, more resilient person...

The Ultimate Journal helps you find clarity for the mind and discipline for the body.

It incorporates both thought provoking questions and a structured workout log.

Weather you're into Yoga, HIIT, Running, Biking, or Weightlifting, you can track it all with this simple but effective journal.

Everyone's day is different. No two people go through exactly the same schedule in exactly the same order. But taking time to journal and sit in silence can be the most effective part of your day. See why millions of people around the world have taken up journaling as a habit and are getting enormous benefits.

The Ultimate Journal, (Hardcover)
Author: Cortez Ranieri
ISBN: 9781777373023
Format: Hardcover
Publication Date: 2020-09-01
Page Count: 186

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