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Bedtime Stories for Adults: A Collection of Guided Relaxing Meditation Tales for Deep Sleep, Self-Healing, Self-Hypnosis, Letting Go of Stress, Anxiety & Insomnia to Fall Asleep Fast. For Grown-Ups (P
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Key item features
- Guided Meditations: Offers a collection of guided relaxing meditation tales specifically designed for adults to achieve deep sleep and self-healing.
- Stress Relief: Aims to help users let go of stress, anxiety, and insomnia, promoting tranquility and peace of mind for a stress-free life.
- Relaxation Techniques: Includes meditations for releasing tension, step-by-step visualization guidance, and breathing techniques to align mind, body, and spirit.
- Immersive Storytelling: Utilizes thoughtful storytelling and descriptive visualizations to transport listeners to realms of rest and relaxation, aiding in self-hypnosis.
- Unconscious Healing: Facilitates healing through the unconscious mind, helping to resolve daily drama and energy for a peaceful night's sleep.
- Mindfulness Exercises: Incorporates creative mindfulness exercises to deliver a better night's sleep and foster inner healing and growth.
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Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreLiterature & Fiction
- Publication dateMay, 2020
- Pages180
- EditionStandard Edition
Current price is USD$17.14
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Product details
Do you have a tough time falling asleep at night?Do the cares and worries of your life make it more challenging for you to find peace of mind?
Are you struggling to feel grounded, centered, and connected to your deeper truth?
If you want to practice helping yourself find tranquility, peace, relaxation, and relief so that you can live a stress-free life, then this selection of Bedtime Stories is just for you! Bedtime Stories for Adults is the perfect resource to help you gain the level of relaxation you need to achieve a peaceful night's sleep and heal yourself through your unconscious mind. In our modern age of technology, it can feel overwhelming to keep up the pace. Perhaps you are always busy juggling the work-life balance or dealing with stressful or challenging situations at home or on the job. You may have a lot going on in your life that makes it hard for you to get the rest you need because you just can't shut off the noise, even when you lie down to go to sleep at night. If this is something you are struggling with, then Bedtime Stories for Adults is what you are looking for. In the same way, being read a bedtime story before a child goes to sleep at night, listening to these guided meditations has the same soothing and comforting impact and result, helping you resolve the drama and energy of the day so that you can wander deep into your most pleasant dreams. You will find some of the following qualities in this series:
Are you struggling to feel grounded, centered, and connected to your deeper truth?
If you want to practice helping yourself find tranquility, peace, relaxation, and relief so that you can live a stress-free life, then this selection of Bedtime Stories is just for you! Bedtime Stories for Adults is the perfect resource to help you gain the level of relaxation you need to achieve a peaceful night's sleep and heal yourself through your unconscious mind. In our modern age of technology, it can feel overwhelming to keep up the pace. Perhaps you are always busy juggling the work-life balance or dealing with stressful or challenging situations at home or on the job. You may have a lot going on in your life that makes it hard for you to get the rest you need because you just can't shut off the noise, even when you lie down to go to sleep at night. If this is something you are struggling with, then Bedtime Stories for Adults is what you are looking for. In the same way, being read a bedtime story before a child goes to sleep at night, listening to these guided meditations has the same soothing and comforting impact and result, helping you resolve the drama and energy of the day so that you can wander deep into your most pleasant dreams. You will find some of the following qualities in this series:
- Meditations for letting go of and releasing tension
- Step-by-step guidance for visualizing your deep, inner world
- Breathing techniques to help you align your mind, body, and spirit
- Thoughtful storytelling to help you clearly picture the realms of the unconscious
- Meditation for finding your animal spirit guide
- Meditation to leave the planet and see the bigger picture
- Deep relaxation through specific guidance and creative visualization work
- Descriptive visualizations to transport you to the farthest dimensions of rest and relaxation
- Creative mindfulness exercise to deliver you into a better night's sleep
- And more!
Bedtime Stories for Adults: A Collection of Guided Relaxing Meditation Tales for Deep Sleep, Self-Healing, Self-Hypnosis, Letting Go of Stress, Anxiety & Insomnia to Fall Asleep Fast. For Grown-Ups (P
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Literature & Fiction
Publication date
May, 2020
Warranty
Warranty information
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