Sweet Potatoes Whole Fresh, 3 lb Bag

I buy these sweet potatoes often . I wash and dry each potato. I line a baking dish with nonstick foil.. I use Bacon up lard to grease each potato. Line the potatoes on the foil lined baking dish. Bake @ 350 degrees approximately 30-45 minutes. Let cool; then wrap each potato in foil and freeze. Hungry for a potato… take as many frozen potatoes as needed and heat .

these sweet potatoes are so yummy! and they're really really good for you too! They contain phytoestrogens which increase estrogen levels. they are plant compounds which contain estrogen. so I like to eat them because I'm going through menopause and they make me feel better when I eat them. I like to bake them at 350 with a little bit of olive oil on them and you just poke holes in them with a fork and you cook them on each side for 30 minutes and they taste amazing with a little bit of cinnamon and I use truvia granulated artificial sweetener and then some margarine. it's a great way to start the day with a couple of eggs and some cheese. and it works great for my low-carb diet.