Are you looking for a Mediterranean Cookbook with 140 recipes from Mediterranean Sea and Nordic Countries?In this 2 books in 2 edition, you will find 140 recipes and you will learn how to cook tasty and healthy dishes from Mediterranean and Scandinavia.
In the first book, Mediterranean Cookbook, you will learn traditional and modern recipes from France, Spain, Italy and Greece.
Mediterranean Sea. Blue waves. Olive trees. Fresh vegetables. From French riviera to the Greek's Islands the menù is very similar, especially during summer time. Yes, every country has its own recipes and traditions, but you can easily guess that the big sea between them, somehow, connects the minds and soul of many people.
That is why vegetables, olive oil, fresh fish and grain, bread and pastry are - with obvious variations - present in the Mediterranean diet as a whole. The Mediterranean diet is indeed an healthy way of eating, balancing all the nutrients in a proper way, grating to the Mediterranean people an high life expectancy and less diseases compared to different and less appropriate eating regimes.
In Mediterranean Cookbook by Maki Blanc you will learn:
- 70 recipes for Mediterranean dishes that can be easily done at home with local ingredients
- 20 recipes from French cuisine
- 20 recipes from Italian tradition
- 20 recipes from Greek cuisine
- 10 recipes from Spanish tradition
If you want to start to cook healthy recipes and mix vegetables and protein in the right way, the Mediterranean diet is for you!
In the second book, Nordic Cookbook, you will learn how to cook Nordic recipes from Sweden, Norway, Finland and Denmark.
Scandinavian region has in common the Nordic Sea, ice and cold, long winters and very long days during summer. Food. Especially food. From Norway to Denmark, From Sweden to Finland, the recipes in this area have a lot in common. Everybody needs warm food for cold. Everybody needs comfort food for long nights. Everybody loves pastry and cookies. Everybody has a strong respect for vegetables and fresh ingredients, so rare for most part of the year.
From the traditional swish meatballs or fika, to the most amazing butter cookies from the danish traditions, the recipes of the Nordic Countries are easy to be done at home, with ingredients that can be found at the local supermarket.
In Nordic Cookbook by Maki Blanc you will learn:
- How to cook traditional nordic recipes
- How to prepare 70 recipes from Sweden, Norway, Finland and Denmark
- 70 recipes from Scandinavian region
If you want to explore the northern cuisine and prepare for friends and family tasty, fresh and rich dishes, this cookbook is for you.
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