Mandalas for Meditation: Coloring Book and Guide (Paperback) by Patricia Aucoin

Escape the stresses of daily life while tapping into both the magic of creativity and the wonders and depths of your own mind. Through art-guided meditation, find your peaceful center within the pages of this book as you color hand-drawn, intricate designs. Learn about meditation, mandalas, and chakras while you quiet your mind and focus on just being.This book features 15 hand-drawn designs. It includes a second set of these designs to share.