Banana Chips by Gerbs - 2 LBS - No Sugar & Artificial Banana Flavor Added - Top 14 Allergen Free & NON GMO

Nutritional Benefits ? Gerbs unsweetened banana chips. Fiber, One of the major benefits of consuming Gerbs banana chips is their fiber content. A 4-ounce serving contains 8.7 grams of dietary fiber ? about one-third of the daily recommended fiber intake for women or 23 percent of the daily recommended fiber intake for men, according to the Linus Pauling Institute. Fiber prevents constipation, lowers your blood cholesterol and controls your blood sugar levels. Consuming a diet rich in fiber also helps prevent disease, including cardiovascular disease and some types of cancer. Iron, Gerbs banana chips also serve as a source of iron, an essential mineral that benefits your health. Iron helps form hemoglobin and myoglobin, two proteins that provide your tissues with a fresh supply of oxygen. Iron also activates enzymes needed to support your metabolism, so that your cells can carry out the chemical reactions needed to produce energy. A 4-ounce serving of Gerbs banana chips contains 1.4 milligrams of iron. This represents approximately 18 percent of the daily iron requirement for men or 8 percent for women, according to the Linus Pauling Institute. Potassium, Gerbs banana chips ? like whole bananas ? boost your intake of potassium. A 4-ounce serving of Gerbs banana chips provides 607 milligrams of potassium, or 13 percent of your recommended daily intake, according to the NYU Langone Medical Center. Potassium, along with other minerals, such as sodium, controls your blood pressure levels. It also helps your nerves communicate, aids in muscle contraction and maintains your body?s fluid balance. Consuming Gerbs banana chips helps to prevent the nausea, fatigue and constipation that can develop due to potassium deficiency.