My Black Dog Keeps Biting (Paperback)

My Black Dog Keeps Biting is a hard-hitting, extremely raw account charting the author's lifetime struggle living with severe depression. The story particularly chronicles the time period from October 2017, the date of his eventual mental health breakdown. No quarter is spared as he recalls the physical and mental hits. The author refuses point-blank to romanticise his experiences after his meltdown, tackling his problems head-on with total honesty and authenticity from the outset. It's a true-life tale of a strong man that finally succumbs to the devil itself: depression! The readers are also pointed to a self-help chapter where critical telling signs of depression are highlighted and explained. The book is a heart-breaking and thought-provoking account taking you on a rollercoaster ride of emotions that will leave you hopefully better informed and equipped to deal with the monster: depression!