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Flash Planners and Notebooks

Organizing a Fitness Plan for You: The Exercise Log Book (Paperback)

Name: Organizing a Fitness Plan for You: The Exercise Log Book (Paperback)
Brand: Flash Planners and Notebooks
SKU: 832946089
Price: 10.48 USD
Availability: InStock

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Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
September, 2016
Pages
106
Publisher
Traudl Wohlke

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About this item

Product details

How do you create a fitness plan that's perfect for you? Well, you first need to know about your current health status. If you know this, then you can create a plan that will work well for you. You cannot rush your routine. You have to slowly build endurance before you can exercise longer and perform more complex actions too. Use this log book well.

Organizing a Fitness Plan for You: The Exercise Log Book (Paperback)

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Publication date

September, 2016

Warranty

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