Myogenic Transformation of Emotions (Paperback)

Myogenic transformation of emotions explores different approaches to higher emotional awareness, looking at Western psychotherapy and Buddhist psychology. Various Buddhist schools offer a profound perspective on how to utilize emotions as a vehicle to deeper spiritual realization and greater consciousness. On this path, the most enlightening transformation happens through the heart. When the heart is included, there is more space for emotional spontaneity, an inner aliveness, supporting us to become emotionally mature and wholehearted.