Switch on Your Brain Curriculum Kit: The Key to Peak Happiness, Thinking, and Health (Other)

I would highly recommend these books and the author. She knows what she's talking about. I am a conservative Christian who belongs to a scriptural church. I am very familiar with detractors that want to pick apart anything and everything any Christian writes. I think we're intelligent enough to read what Dr leaf and another authors write and take the information as it was intended. This type of ultra narrow thinking could benefit greatly from this teaching! She is connecting her research directly to what the Bible says on that subject. What Ken ham has done for creation science Caroline Leaf has done for mental health. I highly recommend the Neurocycle app and then these books. 3-4 days into working with her through the app and I could tell a shift starting to happen in my mind. I now know that I can control my mind the way that the Bible tells me to! What starts in the mind moves to the brain. If you want the information from a non religious presentation, I would read Cleaning Up Your Mental Mess. I have bought every book she's written and now give the daily devotional as gifts.