This book provides a simple strengthening and stabilization program to help you meet the physical demands of a golf swing. It is written for golfers of any skill level, from the beginner to the elite pro. In this book you will learn how to utilize your stabilizing muscles to prevent injury, and how to strengthen the muscles most important in driving your golf swing to improve your game.
Strength, Stability, and the Golfing Athlete (Paperback)
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Sports & Recreation
Publication date
August, 2020
Warranty
Warranty information
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