Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing, (Paperback)
Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing, (Paperback)
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Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing, (Paperback)

4.4 stars out of 7 reviews
(4.4)|
7 ratings

Key item features

  • Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing, (Paperback)
  • Author: Callisto
  • ISBN: 9781646111848
  • Format: Paperback
  • Publication Date: 2019-12-17
  • Page Count: 180
Current price is $10.31
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4.4 out of 5 stars
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Showing 1-3 of 4 reviews

Jan 26, 2025
Corvul
5 out of 5 stars review

Verified Purchase

Easy to Follow Guide for Healing

A simplified and useful book to learn how to advance the healing of your body. I have suffered with chronic back pain for over twenty years in the thoracic region of my spine because of scoliosis. Unfortunately, the pain has become worse and now has also invaded my lower back and sciatic nerve. Nevertheless, after trying some of the exercises in the book, I notice some improvement. Finally, I like that the book tells the reader specifically what exercises work best for each part of your body.

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Jul 11, 2025
chime
5 out of 5 stars review

Verified Purchase

Great book . Explain the exercises very good.

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Jan 6, 2026
Karen
4 out of 5 stars review

Verified Purchase

good resource for those who need to begin basic stretching for healing.

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