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Hero image 0 of The Csiro Low-Carb Diabetes Diet & Lifestyle Solution, (Paperback), 0 of 1

Grant Brinkworth

The Csiro Low-Carb Diabetes Diet & Lifestyle Solution, (Paperback)

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Key item features

Comprehensive Solution: This lifestyle solution offers 80 new recipes and twelve weeks of meal plans for weight loss and improved metabolic health.
Metabolic Benefits: The diet aims to maximize benefits for blood glucose control and effective type 2 diabetes prevention and management.
Research-Backed Diet: Based on global and original CSIRO research, the low-carb diet and exercise plan addresses lifestyle-related metabolic diseases.
Dietary Composition: The diet lowers carbohydrate proportion relative to protein and healthy unsaturated fats.
Exercise Integration: Participants are encouraged to follow a regular exercise routine alongside the dietary changes.
Publication Details: This paperback edition was published on January 1, 2021, by MacMillan Australia and has 296 pages.

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Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pub date
2021-01-01
Pages
296
Reading level
General

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Product details

Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management.Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.

The Csiro Low-Carb Diabetes Diet & Lifestyle Solution, (Paperback)
Author: MacMillan Australia
ISBN: 9781760788353
Format: Paperback
Publication Date: 2021-01-01
Page Count: 296

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Pub date

2021-01-01

Warranty

Warranty information

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