Shinrin-Yoku: The Healing Art of Forest Bathing (Hardcover) by Oliver Luke Delorie

Name: Shinrin-Yoku: The Healing Art of Forest Bathing (Hardcover) by Oliver Luke Delorie
Brand: Oliver Luke Delorie
SKU: 775415464
Price: 6.99 USD
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Shinrin-Yoku: The Healing Art of Forest Bathing (Hardcover) by Oliver Luke Delorie Shinrin Yoku The Healing Art of Forest Bathing Hardcover by Oliver Luke Delorie 9781454932529

Book Format:Hardcover-Out of stock

Key item features

ISBN: 9781454932529
Condition: New
Hard cover
Language: English
Pages: 160
Sewn binding. Cloth over boards. 160 p. Japanese Wellness.
Discover a mindful way of walking that heals the soul, mends the heart, and enhances your well-being. Fresh forest air has cancer-fighting chemicals called phytoncides that can lower blood pressure, decrease stress, and reduce muscle tension. With 75 inspirational quotes, this guide shows you how to benefit from "forest medicine" by staying present in the moment and letting your senses bathe in all nature has to offer.

Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Publication date
November, 2018
Pages
160
Series title
Japanese Wellness
Publisher
Sterling

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Product details

9781454932529. New condition. Hard cover. Language: English. Pages: 160. Sewn binding. Cloth over boards. 160 p. Japanese Wellness. Discover a mindful way of walking that heals the soul, mends the heart, and enhances your well-being. Fresh forest air has cancer-fighting chemicals called phytoncides that can lower blood pressure, decrease stress, and reduce muscle tension. With 75 inspirational quotes, this guide shows you how to benefit from "forest medicine" by staying present in the moment and letting your senses bathe in all nature has to offer.

ISBN: 9781454932529
Condition: New
Hard cover
Language: English
Pages: 160
Sewn binding. Cloth over boards. 160 p. Japanese Wellness.
Discover a mindful way of walking that heals the soul, mends the heart, and enhances your well-being. Fresh forest air has cancer-fighting chemicals called phytoncides that can lower blood pressure, decrease stress, and reduce muscle tension. With 75 inspirational quotes, this guide shows you how to benefit from "forest medicine" by staying present in the moment and letting your senses bathe in all nature has to offer.

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Specifications

Book format

Hardcover

Fiction/nonfiction

Non-Fiction

Genre

Body, Mind & Spirit/Healing - General, Body, Mind & Spirit/Inspiration & Personal Growth, Body, Mind & Spirit/Mindfulness & Meditation

Publication date

November, 2018

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