For people who want to trim off those extra pounds--and keep them off--this book contains 400 delicious, low-calorie recipes for everything from meat, fish, and poultry main dishes to salads, vegetables, breads, desserts, and snacks. Nutrition analyses and full-color photography accompany each recipe.
Contains some 400 low-cal/low-fat recipes, each with a nutrition analysis and color photograph. Includes a section on nutrition facts, calorie-trimming cooking methods, exercise hints, tips on dieting and a two week menu plan. Published by Better Homes and Gardens Books, LS-348, 1716 Locust Street, Des Moines, IA 50309-3023. Annotation c. by Book News, Inc., Portland, Or.
