Coach Ryan starts with a PowerPoint presentation covering how his program battles COVID-era training and the principles he feels are non-negotiable for every wrestler to have. These non-negotiables apply both on and off the mat, and you'll be sure to want to adopt some of them into your own program immediately.
Discover Coach Ryan's "Three T's of Wrestling" that make up the foundation of his athletes' success
Learn the non-negotiables of the Ohio State program that are required of every wrestler on their roster
Run through a variety of moves and techniques on the mat, including first touch, slips, drags, takedowns and more
Coach Ryan discusses the concept of 'Chosen Suffering' and his recently released book title of the same name
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Specifications
Movie genre
Sports & Fitness
Brand
Championship Productions
Is dubbed
N
Narrated
N
Warranty
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Warnings
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