Restorative yoga offers the body a chance to rest deeply. Whether you are feeling weak, fatigued, stressed, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being. Discover how just a few minutes a day of active, supported rest can help.
Yoga Restaurativo (Paperback)
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pub date
July 31, 2019
Warranty
Warranty information
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