Cure Codependency and Conquer as an Empath: The Ultimate Guide to Codependent Survival and Empath Empowerment Through Se, (Hardcover)

Can you think of anything more difficult than trying to cope with your own mental illness?

How about while doing that, trying to deal with a significant other's problems as well?

If you can relate to this, then keep on reading...

Relationships are designed to help us live a better, more-fruitful life filled with love and symbiotic benefits. We are meant to interact in networks of friends and family members, without losing our own distinct personality.

So, what happens when our boundaries become so blurred that we lose all sense of identity?

How do we react when we cannot filter the emotions and pain of the people we meet?

For the first three decades of my life, I was hopeless at relationships. A natural empath, I felt all the pains of my mother's codependent existence with my father. At school or on the streets, I was attuned to every row and argument, and I felt small each time I witnessed them. As I grew up, my mood was determined by the moods of others around me. I felt happy when others were happy, and I was irretrievably sad when others around me were sad. Worst of all, I could see beyond even their masks of happiness to their innate sadness.

My daily routine was essentially a series of sad mood after sad mood. I wanted so badly to be the hero for everyone around me, and that led me into a codependent relationship with my ex-husband. Built upon a less-than-ideal childhood, I grew to love the feeling of being needed to clean my husband's life up.

I became addicted to him so much that I lost who I really was. In the process of caring for him, I forgot to take care of me. The result was that I suffered severe mental break-downs regularly. For two full years, I was a nervous wreck seeking appreciation and understanding from the same narcissistic people who fed off my insecurities.

It was not until I learnt to cut them off that I was able to return to being me. I only started to enjoy myself when I went for therapy and learnt to rebuild the boundaries I had lost in my relationship.

In "Cure Codependency and Conquer as an Empath" I have compiled my experience as an empath, and in my codependent relationships to teach you:

• What a true empath feels
• The foundations that lead us to codependent relationships later in life
• How narcissistic partners seek to manipulate you to do their bidding
• An Acid-test for knowing if your relationship is toxic or not
• The difference between healthy and unhealthy relationships
• The flow of energy that allows empaths to get absorbed in other people's emotions
• Why Mindfulness is the way back to taking back control of your life