Be in the Moment: a Mindfulness Activity Book (a Stillwater and Friends Book) (Media Tie-In) (Media tie-in) (Paperback)

Join Stillwater the wise panda and his friends Michael, Addy, and Karl in this mindfulness activity book that will help kids express and center themselves. Based on the new TV series on Apple TV +. Stillwater always has a wise story to help his young friends manage their everyday struggles. Using thoughtful storylines from the award-winning show, this book promotes mindfulness for kids of all ages through effective and engaging activities, including writing prompts, calming exercises, yoga, and creative tasks. Press-out cardstock pages give readers a chance to build a very special rocket ship that's sure to delight kids and parents alike!