aspara Romaine Mix 8-Capsule Seed Kit with Plant Food, C8-KLS0002

The aspara Romaine Mix Seed Kit contains green and/or red lettuce seeds. Romaine lettuce is a nutritious ingredient that can add a satisfying crunch to your salads and other cooked dishes. It is rich in vitamins and minerals, including vitamins A, K, and C, as well as folate, potassium, and calcium. Eating a diet high in these nutrients has been linked to improved bone health, reduced risk of chronic disease, and a stronger immune system. In addition to their nutritional benefits, romaine lettuce can also add a unique flavor and texture to your meals. Tear off the leaves to make a classic Caesar salad or add them to a stir-fry for a nutritious and satisfying meal. Whether you are a salad lover or looking to add more plant-based foods to your diet, it is a must-try ingredient. This seed kit includes 8 pre-seeded capsules and plant food. Seeds are sourced from the USA, Canada, Netherlands, and the UK. The seed kit will yield best growing results when used with the aspara Smart Grower (sold separately).