Pre-Owned Wired for Joy: A Revolutionary Method for Creating Happiness from Within (Paperback) 1401925863 9781401925864

Name: Pre-Owned Wired for Joy: A Revolutionary Method for Creating Happiness from Within (Paperback) 1401925863 9781401925864
Brand: Hay House
SKU: 3894374604
Price: 3.99 USD
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Title: Wired for Joy: A Revolutionary Method for Creating Happiness from Within
Book Format: Paperback
ISBN10: 1401925863
EAN: 9781401925864
Genre: PSYCHOLOGY / Emotions
Author: Mellin, Laurel
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
June, 2010
Pages
223
Reading level
Grade 2

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Can you imagine a world where drug companies throw bake sales to make ends meet? A world without all the jaw clenching, nail biting, and stress-induced melt downs?

Eighty percent of health problems today are due to the downstream effects of stress, so learning to break free from stress could dramatically improve your mood, your relationships, your health--and your life. In Wired for Joy, researcher and New York Times-bestselling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method has been called the missing link in health care, as it focuses on rewiring the emotional brain--the caldron of our stress--rather than the thinking brain, which has been the focus of most other stress-busting methods.

Based on the cutting-edge science of neuroplasticity, Mellin outlines the five states of the emotional brain. For each state she presents a specific tool that easily and quickly switches the brain back to a state of well-being. Once you know how to make that switch, life becomes easier, and stress symptoms--depression, anxiety, overeating, high blood pressure--tend to fade. Finally, instead of focusing on the symptoms of stress, we can change the wiring that triggers it and experience new sense of freedom in our lives.

Title: Wired for Joy: A Revolutionary Method for Creating Happiness from Within
Book Format: Paperback
ISBN10: 1401925863
EAN: 9781401925864
Genre: PSYCHOLOGY / Emotions
Author: Mellin, Laurel
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Pre-Owned: Good

A well-cared-for item that has seen limited use but remains in great condition. Item and instructions are complete and included.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Publication date

June, 2010

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