Health at your fingertips. Foot massage - the path to health (Hardcover)

At our feet compactly arranged all the reflex zones, responsible for the work of the various organs and systems of the human body. Most modern people are sedentary and do not go barefoot, as did their ancestors, and in close and uncomfortable shoes. Regular walking barefoot on grass, sand and pebbles promotes stimulation of biologically active points on the foot, and hence improves the operation of all parts of the human body. Unfortunately, urban residents are deprived of this training, they are of the nature of some selected rare. What to do? How to improve your health? How to get rid of the disease? The answer is simple: to resort to massage the feet.