Productive Fitness Fighthrough Series Plyometrics Exercises - Laminated

Get in shape with the new Fighthrough Series Plyometrics Poster from Productive Fitness!

This laminated poster contains 19 of the most effective plyometrics exercises, with easy to follow instructions and clear start/finish positions. You'll be able to get a whole body workout with the exercises featured on this poster!

Used in high intensity training (HIT), plyometrics training is ideal for full body conditioning, which gives you the maximum benefit in minimal time and space. This poster was created with fitness experts, and all models featured on the poster are certified trainers to make sure they are in proper positioning. Make sure you grab one of these posters for your home gym or workout area!