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Julie Ellison

Climb to Fitness: The Ultimate Guide to Customizing a Powerful Workout on the Wall, (Paperback)

Name: Climb to Fitness: The Ultimate Guide to Customizing a Powerful Workout on the Wall, (Paperback)
Brand: Julie Ellison
SKU: 697007740
Price: 23.05 USD
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Climb to Fitness: The Ultimate Guide to Customizing a Powerful Workout on the Wall, (Paperback)Climb to Fitness The Ultimate Guide to Customizing A Powerful Workout on the Wall Paperback 9781493030545

Book Format:Paperback

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Climb to Fitness: The Ultimate Guide to Customizing a Powerful Workout on the Wall, (Paperback)
Author: Falcon Press Publishing
ISBN: 9781493030545
Format: Paperback
Publication Date: 2018-04-30
Page Count: 256

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
April, 2018
Pages
256
Reading level
General/Trade

Current price is $23.05

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Climb to Fitnessshows anyone who visits the climbing gym, from beginners to veteran climbers, how best to use the various parts of the gym for their own customized workout. It explores all the features modern climbing gyms offer--bouldering walls, toprope areas, lead climbing, hangboards, weight rooms, and more--and how to use these not only to enhance your climbing ability, but also to build overall fitness and strength. Whether you want a step-by-step workout or a buffet of workouts to create your own unique training regime, Climb to Fitness will get you there.

Climb to Fitness: The Ultimate Guide to Customizing a Powerful Workout on the Wall, (Paperback)
Author: Falcon Press Publishing
ISBN: 9781493030545
Format: Paperback
Publication Date: 2018-04-30
Page Count: 256

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Publication date

April, 2018

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Climb to Fitness: The Ultimate Guide to Customizing a Powerful Workout on the Wall, (Paperback)

Key item features

Specs

How do you want your item?

More seller options (2)

About this item

Product details

Specifications

Book format

Fiction/nonfiction

Genre

Publication date

Warranty

Warranty information

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Based on what customers bought

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