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Hero image 0 of New Body Plan: Your Total Body Transformation Guide, 0 of 1

IronLife Media Ltd

New Body Plan: Your Total Body Transformation Guide

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Key item features

Default Title
SNG8411
12 week body plan,9781999872816,Body Plan,Body Transformation,bodybuilding,Bodybuilding & Powerlifting,eating guide,eating plan,eight week exercise,exercise books,expert advice,expert tips,fitness books,general sports,gym books,Hobbies & Games book,hobbies games,jon lipsey,jon lipsey book collection,jon lipsey book collection set,jon lipsey books,jon lipsey collection,jon lipsey new body plan,jon lipsey series,mens fitness,mens fitness magazine,new body plan,new body plan by jon lipsey,new body plan jon lipsey,newbodyplan,nutrition tips,powerlifting,the new body for life,training programme,workouts,your total body transformation guide

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Reading level
Grade 1, Grade 2, Grade 3
Publisher
IronLife Media Ltd

Current price is $23.99

Price when purchased online

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Columbus, 43215

Arrives between May 11 - May 13

Shipping fee $18.98

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About this item

Product details

New Body Plan is your eight-week exercise and eating guide to stripping away body fat fast while also adding lean muscle mass to completely transform your physique and build your best ever body!

Inside the book you'll discover the tried-and-testing training programme and eating plan that helped author Jon Lipsey lose 10kg of fat in just eight weeks, as well as expert tips, advice and insight on how to make every workout more effective. There's also a full guide on how to eat for a bigger, stronger and leaner body with ease, and without giving up your favourite foods.

New Body Plan is the only guide you'll ever need to building the body you've always wanted!

Default Title
SNG8411
12 week body plan,9781999872816,Body Plan,Body Transformation,bodybuilding,Bodybuilding & Powerlifting,eating guide,eating plan,eight week exercise,exercise books,expert advice,expert tips,fitness books,general sports,gym books,Hobbies & Games book,hobbies games,jon lipsey,jon lipsey book collection,jon lipsey book collection set,jon lipsey books,jon lipsey collection,jon lipsey new body plan,jon lipsey series,mens fitness,mens fitness magazine,new body plan,new body plan by jon lipsey,new body plan jon lipsey,newbodyplan,nutrition tips,powerlifting,the new body for life,training programme,workouts,your total body transformation guide

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Reading level

Grade 1, Grade 2, Grade 3

Publisher

IronLife Media Ltd

Warranty

Warranty information

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