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The Blue Zones Mediterranean Diet Cookbook for Beginners: 200 Easy, Vibrant & Mouthwatering Recipes to Lose Weight Fast , (Hardcover)
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- The Blue Zones Mediterranean Diet Cookbook for Beginners: 200 Easy, Vibrant & Mouthwatering Recipes to Lose Weight F, (Hardcover)
- Author: Lyle Christensen
- ISBN: 9781801249430
- Format: Hardcover
- Publication Date: 2020-09-09
- Page Count: 108
Specs
- Book formatHardcover
- Fiction/nonfictionNon-Fiction
- GenreCooking, Food & Wine
- Pub date2020-09-09
- Pages108
- SubgenreHealth & Healing
Current price is USD$28.63
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200 Easy, Vibrant & Mouthwatering Recipes to Lose Weight Fast and Feel Years Younger
The Blue Zones Mediterranean Diet Cookbook for Beginners offers more than a set of recipes; it shows you how to live a Mediterranean lifestyle with meals that take a half-hour or less to make.
The Blue Zones Mediterranean Diet is known for its health and longevity benefits and the vibrant flavors found in regional staples like sun-ripened tomatoes, savory olive oil, fresh fish, and hearty whole-grain bread.
Whether you're new to this way of life or you grew up eating a Blue Zones Mediterranean Diet, The Blue Zones Mediterranean Diet Cookbook offers flavorful, heart-healthy dishes for everyone.
Don't wait another second to get this life-changing book.
- The Blue Zones Mediterranean Diet Cookbook for Beginners: 200 Easy, Vibrant & Mouthwatering Recipes to Lose Weight F, (Hardcover)
- Author: Lyle Christensen
- ISBN: 9781801249430
- Format: Hardcover
- Publication Date: 2020-09-09
- Page Count: 108
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Specifications
Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Genre
Cooking, Food & Wine
Pub date
2020-09-09
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