EverRelief Hot or Cold Gel Bead Neck & Shoulder Pain Relief Wrap & Compress (Large)

One product provides the benefits of cold when you need to reduce aches, pains and swelling and heat when you want to relax tight muscles from chronic pain and stiffness. Cooling Instructions: Simply freeze the wrap for at least 2 hours or chill in the refrigerator for a soothing, relaxing experience. Heating Instructions: Microwave for 15 seconds, check temperature and continue to heat in 5 second intervals up to 30 seconds to relax your muscles and soothe tension. Please see full product instructions for best uses. Enjoy the variety of therapeutic benefits heat or cold can support: •Neck stiffness •Shoulder pain •Post surgery pain •Upper or lower back pain •Menstrual pain and cramps •Headache or migraine •Joint Pain •Sports Injury •Arthritis These unique gel beads not only allow for hot or cold applications but stay flexible when frozen and hold temperature for best results. Strong handles allow for optimal pressure on so many areas of your body including neck, shoulders, upper or lower back, abdomen, knees, ankles, elbows, wrists or forehead. Sit back and relax while the velvety lining lays against your skin and the gel beads soothe and support pain relief so you can get back to enjoying doing the things you love.