Leslie Sansone: 5 Mile Walk Advanced (With Fitness Band) (Full Frame)
Lionsgate Home Entertainment

Leslie Sansone: 5 Mile Walk Advanced (With Fitness Band) (Full Frame)

|40 ratings
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The "5-Mile Advanced Walk At Home" program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level. Lose weight, get fit and build your strength with this total body workout! To help meet your fitness and weight loss goals, the program includes 4 fun and challenging advanced walking routines you can do at home. These programs were specifically designed to ramp up your workout and help burn more fat and calories. For those who want a greater challenge, try using Leslie's walk boosters - the walk belt, the 2 lb. hand weights and the firming band. The routines can be done with or without the boosts, for an equally effective workout. It's easy to follow and guaranteed to get your heart pumping. We all know that diet plays a crucial role in maintaining weight and good health, so as an added bonus, you will enjoy Leslie's DVD segment "7-Day Healthy Weight Loss Meal Plan." Get excited, get fit and challenge yourself with the all-inclusive "5-Mile Advanced Walk At Home" program!.

Firm Band Inside!.
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4.7 out of 5 stars
stars40 ratings29 reviews
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  1. 5 stars75% (30)
  2. 4 stars18% (7)
  3. 3 stars8% (3)
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Showing 1-3 of 29 reviews

Jul 12, 2009
roxygirl3
5 out of 5 stars review

great workout

someone at work recomended her walking at home videos .i just love them.this one is a little more advanced than some of the others but you can follow at your on pace.the only bad thing is my $500 treadmill is now collecting dust.

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Jun 23, 2008
LuvWMShopping77833
5 out of 5 stars review

Excellent Product

This is the 2nd Leslie Sansone DVD that I've purchased. The first one I purchased was Walk away the Waist with the waist belt included and after about three weeks I purchased this one. This one is much more advanced, no warm up mile or cool down mile with this one. I love having the choice between the 3 & 5 mile walk and that it uses hand weights, waist belt and fitness band. I also love the choice of walking with Leslie's instructions or just with the music. I get tired of her saying the same thing over and over :-)

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Jun 26, 2008
tesebob2
5 out of 5 stars review

As usual, Leslie's great

I have many Leslie Sansone VHS or DVD's. I feel that Leslie gives you an excellent workout. I bought this tape because I wanted a five mile workout. I already have 1-2-3 and 4 mile workouts. This is an advanced tape. I would not really recommend this partical DVD to a beginer. But, a beginer could work their way into starting with this. You can work to your abilility not just her speed. This DVD is great because you can only do segments of it, you have the choice of doing all or part of it. There is aerobic work and strength training. Besides walking, you use Leslie's weighted balls, belt and the stretchy that is included with the DVD. I feel like I have a great work out at the end of the five miles.

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