52 Weeks of Resilience: A One-Year Journal to Bounce Back from Worry and Rediscover Peace
52 Weeks of Resilience: A One-Year Journal to Bounce Back from Worry and Rediscover Peace
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Ink & Willow

52 Weeks of Resilience: A One-Year Journal to Bounce Back from Worry and Rediscover Peace

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52 Weeks of Resilience: A One-Year Journal to Bounce Back from Worry and Rediscover Peace
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Dec 4, 2021
SunnieReviews
5 out of 5 stars review

Excellent

This is a very beautiful journaling book that has pages for 52 weeks, with chapters containing topics that give you wonderful ideas of things to both write about and contemplate and ponder about. The subjects are Christian in nature and help you to unwind physically and spiritually. It reminds you to rely on God to help you resolve many of the concerns and worries that press upon your mind. It helps you find strength and happiness through becoming closer to God. There is beautiful and simple artwork throughout the pages. There are thoughts, scriptures and places to reflect on them by writing down your own thoughts and feelings and what that scripture means in your life. This is a beautiful and meaningful way to express your thoughts and become more resilient to life's cares and worries. I received a complimentary ebook version of this book from the publisher, Waterbrook

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Dec 17, 2021
Robin
4 out of 5 stars review

Great focus on gratitude and reframing mindset

While the past two years have been challenging, many of us are finding ourselves more anxious than ever. And while we recognize that worrying about life doesn't solve anything, letting go of those concerns can be overwhelming. Learning healthy ways to deal with stress is needed in pursuing a life of freedom. 52 Weeks of Resilience guides its reader through strategies of gratitude, prayer, habit formation and more in order to release life's concerns. The journal topics in this book are Christian in nature and continually point the reader back to God. Each week contains Scripture, a short 2-3 line devotional, a prompt to reflect and journal on, and a response action to take at the end. These selections focus on the goodness of God, his faithfulness and provision. They're written to encourage the reader to release worries and reframe their thought life. And there's plenty of space for journalling and reflection on how this applies to day to day life. 52 Weeks to Resilience is a wonderful tool for managing daily stress and anxiety. *Disclaimer: I received an e-copy of this book from the publisher. All opinions are my own.

Helpful?4BXIJG1XMUUC590078711