Do you have a hard time controlling the intense emotions you experience? Do you desire the self-discipline to accomplish things in life? Do you find yourself always waiting for the "right time" to do something, but that time never comes? If you've answered yes to any of these questions, then this book is for you...
In a world that encourages instant gratification, many people want instantaneous results. They want to have rewards for their hard work right away. They want self-discipline, but it seems impossible to have that because of how much trouble people have following through with their goals. Most people don't even have clear goals! They wander through life, not sure about what they want or what they need to be self-disciplined about. They feel hopeless because they can't seem to move forward. They spend their lives delaying their happiness. They wait for fate to step in and improve their circumstances...
When we achieve emotional mastery, the world becomes our oyster. We obtain the ability to overcome any obstacles thrown at us, perform at our highest levels even during the most challenging times, and achieve the goals we set out for. While there's no measurement of emotional mastery or intelligence, it's considered by many to be more important than intelligence or skill level. If you can't master your emotions, then all of your other attributes won't matter in the long run...
This two-in-one series includes the following 2 books:
1. Self-Discipline for Beginners: Improve Your Social Skills, Beat Procrastination, Increase Your Self-Confidence, Maximize Your Productivity and Achieve Your Goals
2. Mental Toughness: Master Your Emotions, Develop Brain Strength with Cognitive Training Secrets, Control Your Thoughts and Feelings, Achieve the Self-Discipline to Succeed in Life
In this book you'll learn:
- What it means to have self-discipline
- Why a lot of people struggle with a lack of self-discipline
- How to set goals that will help you reach your wildest dreams
- Why we all have emotions and why they are so important for our mental health
- What it means to be mentally tough
- The idea of learning how to control your emotions
- What emotional intelligence is and how it can affect your life
- How to improve your mental toughness at work and in your relationships
- The best way to improve your mental toughness
- How to build up resilience and learn how to develop a habit that sticks
- How to quit waiting for that "right" moment to come
- How to continue moving, growing, and changing in order to reach success
- The importance of sleep, exercise, and food in your success
- And s
